Talking to Kids About Grief

01/08/21 • 38 min

Due to Covid, more children and parents are grappling with grief than ever in our lifetime. We cover what you might see from children through this process. We also discuss how to talk to your kids about death and dying and offer ideas for how to help them with their feelings. If you or a friend are grieving the death of a loved one, we are incredibly sorry for your loss and hope we can offer you this sliver of support.

Previous Episode

Post-Holiday Crash and Strategies for 2021

The days after holidays are usually tough, but this year may feel harder because of the way Covid has changed our lives. We may have had amazing holidays, and still felt sad that we missed our family or scared about the upcoming cold and socially distant months. We are feeling all of the feelings too, and hope to help you put them into words and also let you know you are not alone! We also give ideas for how to use any energy you may have to make the upcoming months feel a little more bearable. So sit back, relax, and hear how we all got ourselves out of bed at 11 am on December 26!

Next Episode

How Do I Know if My Kid Needs a Therapist?

Have you ever wondered if your child need therapy? Us too, and we’re therapists! It’s an especially hard time right now for mental health, and we will let you know some of the signs around sadness, anxiety, and anger that may indicate that calling a therapist is a good idea. We will also remind you that a lot of these hard feelings and behaviors are normal, especially during a pandemic. Trigger warning: we talk about suicide and self-harm in this podcast. Also, this is a reminder that we don’t know your specific situation, so we can’t speak to your child in particular. We hope this is helpful!