Cellular Health 101: How Your Cells Impact Overall Well-being

02/17/25 • 39 min

When we think about health, we often focus on major organs like the heart or liver, or systems like immunity and digestion. But true health starts at the cellular level! Every cell in your body functions like a tiny, dynamic city—generating energy, eliminating waste, communicating, and performing critical tasks that impact your overall well-being.
In this episode of Accelerated Health with Sara Banta, I explore cellular health—the foundation of longevity, energy, and vitality. You'll discover:
✅ The role of ATP and mitochondria in energy production
✅ Why cell membranes are essential for nutrient absorption and detoxification
✅ How toxins and oxidative stress damage cells—and how to protect them
✅ The best strategies to optimize cellular function for peak performance
If you want to enhance your energy, resilience, and overall health, this episode is for you!
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• BodyBio PC (Phosphatidylcholine) https://www.acceleratedhealthproducts.com/products/bodybio-pc-phosphatidylcholine
• Accelerated NucNoMore® https://www.acceleratedhealthproducts.com/products/nucnomore-radiation-drops
• Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder
• Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/cellular-health-101/
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.

Previous Episode

Hot Health Topic: Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens

Could your child’s smartphone be affecting their mental health? A new study suggests a surprising link between early phone use and rising aggression, mood swings, and even altered perceptions of reality in teens. 😨
Researchers found that the younger kids get their first phone, the more likely they are to experience emotional struggles. But why is this happening, and what can parents do about it?
In this hot health topic episode, I explore the findings, reveal hidden risks of early smartphone use, and most importantly, share practical strategies and expert-backed tools to help parents support their child’s well-being in the digital world.
Do you think smartphones are affecting kids’ behavior? Watch now to find out more and learn how to protect your child’s mental health naturally!
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Methylene BlueTM https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement
• Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.

Next Episode

Jay Feldman: The Hormone Therapy Debate

Is hormone therapy a revolutionary health solution or something to approach with caution? 🤔 In this episode of Accelerated Health with Sara Banta, Jay Feldman and I explore The Hormone Therapy Debate—separating fact from fiction so you can make informed choices.
💡 We’re discussing:
✔️ The most common misconceptions about hormone therapy
✔️ Who may benefit—and important considerations to keep in mind
✔️ The effects of hormones on aging, metabolism, and overall health
✔️ Key differences between natural and synthetic hormone options
✔️ Potential risks and how to navigate them safely
If you’ve ever wondered whether hormone therapy is right for you, this episode is packed with insights you won’t want to miss!
🌐 Guest Website: https://www.jayfeldmanwellness.com/about-jay/
Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement
• Accelerated Liver CareTM https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement
Not sure what food to eat and avoid? This guide is for you.⬇️
📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide
📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/
⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/
🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10
📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH
🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/
🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1
👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/
https://www.facebook.com/acceleratedhealthproducts/
🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link
📺 You can watch the episodes on YouTube and e360tv.