Episode 3: Conditioning for Baseball Players
09/24/21 • 11 min
Energy systems, energy system demanded for baseball players, how to condition baseball players
Energy systems, energy system demanded for baseball players, how to condition baseball players
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Episode 2: Greg Robins
Greg Robins is a brilliant S&C up in the Massachusetts area! Glad I found this episode because it is filled with tons of great information! Go follow Greg on IG for more information! @greg_robins_tsh
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Episode 4: What is the CNS? High vs Low CNS Demands?
Intro into the central nervous system.
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