Episode 00-Trailer: Meet Your Hosts Kirsten and Brittany

02/28/23 • 42 min

In this trailer episode Kirsten and Brittany share their God story and Intuitive Eating journey. You'll learn the purpose for this podcast and who it's for as Kirsten and Brittany share their hearts behind Abiding at the Table.

Here is how you can get the most benefit from this podcast:

Have your meal or snack prepared for the corresponding episode
If possible, set your phone to DO NOT DISTURB and set aside any additional distractions.
Play this episode while you eat and savor the time with the Lord

If you would like to connect with Kirsten and Brittany check out their websites and social media below.

Kirsten Schmidt, Certified Health Coach with emphasis on Behavior Change and Intuitive Eating

https://www.facebook.com/kirsten.zerr/
https://www.totuswellness.com/
https://www.instagram.com/totus_wellness

Brittany Bauer, RDN, Certified Intuitive Eating Counselor, Certified Revelation Wellness Fitness Instructor

https://www.facebook.com/revelationnutrition
https://www.myrevnutrition.com
https://www.instagram.com/brittanybauerrdn

Here is how you can get the most benefit from this podcast:

Have your meal or snack prepared for the corresponding episode
If possible, set your phone to DO NOT DISTURB and set aside any additional distractions.
Play this episode while you eat and savor the time with the Lord

If you would like to connect with Kirsten and Brittany check out their websites and social media below.

Kirsten Schmidt, Certified Health Coach with emphasis on Behavior Change and Intuitive Eating