Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

07/20/18 • 36 min

Can you compete in a bodybuilding competition using ketosis and carb backloading?

Chaz Branham is a man-beast and a freak of nature in all the best ways. This is a guy who entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.

He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.

Click here for the full show notes.

Can you compete in a bodybuilding competition using ketosis and carb backloading?

He’s my good friend, a venture capitalist, a trainer, and the first person I thought of to answer your questions about burning fat fast, ketosis, and carb backloading.

Click here for the full show notes.

Previous Episode

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dr. David Perlmutter is a board-certified neurologist and the author of the terrifically titled #1 New York Times bestseller, Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, Your Brain's Silent Killers.

Dr. Perlmutter is going to tell you 2 things you can do right now to actually regrow your own brain cells. Pretty cool.

On the show we chat about:

The surprising reason you should be eating more cholesterol.
How eating fat makes you smart.
The brain-building effects of musical training.
The 2 things you can do right now to literally regrow your brain.
And much more...

Alright, let's go hang out with Dr David Perlmutter.

Click here to read the show notes on fatburningman.com.

Next Episode

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Can you compete in a bodybuilding competition using ketosis and carb backloading? Chaz Branham entered the Texas Shredder Classic, his first bodybuilding competition, on a dare—and did ridiculously well by using a fat-based approach.