Going meat-free for a day or two is very different from removing all meat from your diet.
In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
12/19/19 • 44 min
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