Understanding it for you
12/19/19 • 44 min
Going meat-free for a day or two is very different from removing all meat from your diet.
In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Going meat-free for a day or two is very different from removing all meat from your diet.
In this episode, Andy Leve discusses the nutritional aspects to consider before making a lifestyle switch. Dietician Lila Bruk and endocrinologist Dr Brad Merwitz correct some myths relating to different diets.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Next Episode
Good for you, good for the planet?
For many, the desire to switch to a meat-free diet is based on the impact of animal farming on the environment which is driven by our consumption.
Andy Leve looks at sustainability with Taryn Mansfield form The South African Vegan Society and Kevin Coetzee from Infinite Foods.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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