5 ways to BOOST YOUR CONFIDENCE right now!
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03/11/24 • 21 min
Take out your notebook & lets take action..
5 Steps:
1- INNER WORK: eft tapping, hiring a mindset coach, journaling, meditations, etc.
2- YOUR WORDS
3- BOUNDARIES
4- ENVIRONMENT
5- LIVE FROM YOUR HIGHER SELF
to get notified when I launch my FREE 3 DAY LIVE MINDSET CHALLENGE + PROGRAM
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Take out your notebook & lets take action..
5 Steps:
1- INNER WORK: eft tapping, hiring a mindset coach, journaling, meditations, etc.
2- YOUR WORDS
3- BOUNDARIES
4- ENVIRONMENT
5- LIVE FROM YOUR HIGHER SELF
to get notified when I launch my FREE 3 DAY LIVE MINDSET CHALLENGE + PROGRAM
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Previous Episode
You Are What You Attract.. lets talk about it
Back with another podcast filmed using my phone because I am not letting these powerful messages slide by without sharing them with you! In todays episode we talking about:
regardless of where you live you are a different person at every stage of your life
every city has a different energy
your vibe attracts your tribe regardless of where you are living
MIAMI vs NYC vs AUSTIN = spilling the tea about the vibezzz
collapsing time frames
- energy reciprocation
RATE & REVIEW BEFORE YOU LEAVE <3 xoxo
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie!): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
Next Episode
TIPS to help you GLOW UP & BOOST YOUR CONFIDENCE RIGHT NOW
Get your notebooks out baby! Here are some life hacks that I do on a daily to feel better :)
- Inner Work: EFT Tapping, Meditation, Journalling, Breath work, MOVEMENT: moving energy
- cold water
- Sauna
- Sunlight
- Walking
- Food
- Water right when you wake up
- Celery juice & spinach
- Whiten teeth
- Hair masks
- Gua Sha
- Close doors!
- Clean your environment
Things that I took out/limited:
- alcohol
- Isolation
- Scrolling
- Hanging out with people who drain my energy - energy seekers
SIGN UP FOR MY FREE NEWSLETTER HERE
ENROLL INTO ELEVATE (my 8 week live group coaching program)
Interested in 1:1 Coaching?!
Book a FREE discovery call HERE
to hear how you can work with Jessica.
222 Affirmation E-Book (freebie): I want mine!
A Stronger You: Instagram
WATCH this podcast on: Youtube
Jessica's Socials : Instagram | Youtube
Angel Number Necklaces: Website
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