We Ate Brains

Explicit content warning

09/16/19 • 43 min

Shani Silver, Monica Dimperio, and Kate Jacobsen are in a dinner group called FoodHeaux. They meet once a month, and each month is someone's turn to pick the destination. The group began out of a love of food, and a need for community, and in this episode your host will interview her dinner group to share how it has impacted their lives and brought them joy. And really, really good dinners.
FoodHeaux Instagram
Monica's Instagram
Kate's Instagram
shanisilver.com
A Single Serving Podcast Facebook Group
A Single Serving Podcast Instagram
Every Single Day on Refinery29
This podcast is hosted on Buzzsprout.

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Previous Episode

Permission To Play

Your host is not a worker-outer, but we're talking about this stuff anyway. Abbey Griffith is about to open her own gym, so we're discussing fitness, self care, working out, essentially all the physical actions we take to feel good. We're also talking about what motivates us to do them in the first place. Abbey will share her own path to a career in fitness, and answer questions that came in from listeners in the Facebook group. She'll also indulge your host with tons of questions about why everything hurts all the time. **This episode is not affiliated with and was not sponsored by Clarity Fitness in any way.
Clarity Fitness (Abbey's gym)
Mindbody App
Abbey on Instagram
NASM, Abbey's Certification

shanisilver.com
A Single Serving Podcast Facebook Group
A Single Serving Podcast Instagram
This podcast is hosted on Buzzsprout.

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Next Episode

Unf*ck This Podcast

Kara Lowentheil of Unf*ck Your Brain joins A Single Serving Podcast in this episode and your host tries not to freak out about that. Kara is a Master Certified Coach working with her clients to change thoughts that aren't serving them into new thoughts that inform new feelings, and new actions. If it sounds mind blowing, we have that in common. This incredibly informative and inspiring episode is a must-listen for anyone who feels stuck.
Kara's website
Kara on Instagram
Unf*ck Your Brain
shanisilver.com
Shani on Instagram
A Single Serving Podcast Facebook Group
A Single Serving Podcast Instagram
This podcast is hosted on Buzzsprout.

Support the show