EP 03 X LISA X SKIN SKIN SKIN - A journey into Lisa's Skin Foundations + Her own skin's healing + Tapping into your radiance + Why to heal the skin we must look at the whole Self
02/11/19 • 31 min
EPISODE 03 X LISA X SKIN SKIN SKIN
In Episode 03 - SOLO EPISODE - Host, Lisa O'Connor, starts to unravel her own personal skin journey, some of her Skin Foundations, and why to heal the skin, focusing on the whole Self is super important. We can all have skin we love, radiant in, as it all comes from within Us.
Lisa Digs Into //
-Her skin's past + present state
-Why she's super passionate about the skin
-Looking at the skin, as an entity connected to the whole Body - This allows for deeper healing
-Her days of picking, popping + trying all the things to heal her skin
-Why mind/body work is so, so, so important
-One of her skin exercises to start digging deeper...
-2018 as a wild journey
-The "program" of acne + labels
-There isn't a one-size-fits-all approach when it comes to skin health + healing
-Why skin sustainability is a better focus point, than a "quick fix" or trying to find the ultimate "thing" - Skin likes love, patience + letting go...
-Aging
-Why skin should / must be disconnected from ego
-Letting go of time agendas when it comes to healing + embracing the journey
+++ So much more
We dig deep, and open up the door to stepping into your authentic + most radiant Self. It's all a journey... so just take it one step at a time.
In episodes to follow, Lisa interviews beautiful souls on a mission to change the narrative of deep healing, beauty, wellness, aging, social media comparison, holistic beauty + all things glowing deep. Coupled with her own solo episodes of deeper topics of the Foundations of this podcast. These are real conversations on what it means to go deep to discover, live, and embody ones most Authentic and Radiant Self.
WAYS TO CONNECT W/ LISA:
Lisa's Website - LIFEBYLEESE
Instagram - LIFEBYLEESE & GLOWDEEP
Booking a 1-1 w/ Lisa - HEALING SESSIONS
Lisa's Glow From The Inside Out - EBOOK
EPISODE 03 X LISA X SKIN SKIN SKIN
In Episode 03 - SOLO EPISODE - Host, Lisa O'Connor, starts to unravel her own personal skin journey, some of her Skin Foundations, and why to heal the skin, focusing on the whole Self is super important. We can all have skin we love, radiant in, as it all comes from within Us.
Lisa Digs Into //
-Her skin's past + present state
-Why she's super passionate about the skin
-Looking at the skin, as an entity connected to the whole Body - This allows for deeper healing
-Her days of picking, popping + trying all the things to heal her skin
-Why mind/body work is so, so, so important
-One of her skin exercises to start digging deeper...
-2018 as a wild journey
-The "program" of acne + labels
-There isn't a one-size-fits-all approach when it comes to skin health + healing
-Why skin sustainability is a better focus point, than a "quick fix" or trying to find the ultimate "thing" - Skin likes love, patience + letting go...
-Aging
-Why skin should / must be disconnected from ego
-Letting go of time agendas when it comes to healing + embracing the journey
+++ So much more
We dig deep, and open up the door to stepping into your authentic + most radiant Self. It's all a journey... so just take it one step at a time.
In episodes to follow, Lisa interviews beautiful souls on a mission to change the narrative of deep healing, beauty, wellness, aging, social media comparison, holistic beauty + all things glowing deep. Coupled with her own solo episodes of deeper topics of the Foundations of this podcast. These are real conversations on what it means to go deep to discover, live, and embody ones most Authentic and Radiant Self.
WAYS TO CONNECT W/ LISA:
Lisa's Website - LIFEBYLEESE
Instagram - LIFEBYLEESE & GLOWDEEP
Booking a 1-1 w/ Lisa - HEALING SESSIONS
Lisa's Glow From The Inside Out - EBOOK
Previous Episode
EP 01 X INTRO X GLOW DEEP: A personal introduction + A little glimpse into my own personal healing journey
In EPISODE 01 of GLOW DEEP - Her first episode of the podcast - Host, Lisa O'Connor gives you a glimpse inside why she started this podcast, her passion for collective consciousness, a bit about who she is, while finally delving deeper into her own personal healing journey which has spanned over 12 years. It encompasses everything from a lyme diagnosis, her skin journey, divine intervention, the search for answers, our own innate power within, healing crisis, and her journey from Africa to New York back to her hometown - Edmonton, Alberta, to Toronto, Canada where she resides now. This small teaser of an episode opens up the doors to the Foundation of this podcast, and from here allowing it to organically flow.
In episodes to follow, Lisa interviews beautiful souls on a mission to change the narrative of deep healing, beauty, wellness, aging, social media comparison, holistic beauty + all things glowing deep. Coupled with her own solo episodes of deeper topics of the Foundations of this podcast. These are real conversations on what it means to go deep to discover, live, and embody ones most Authentic and Radiant Self.
WAYS TO CONNECT W/ LISA:
Lisa's Website - LIFEBYLEESE
Instagram - LIFEBYLEESE & GLOWDEEP
Booking a 1-1 w/ Lisa - HEALING SESSIONS
Lisa's Glow From The Inside Out - EBOOK
Next Episode
EP 04 X JENNA LEVINE X LINNÉ BOTANICALS - Skincare Formulator, Botanist, Founder - On the power of plants, Skin, The beauty industry, Starting a business, Botany, Herbalism, Sustainability +++ More
EPISODE 04 X JENNA LEVINE X LINNÉ BOTANICALS
In Episode 04 - Host, Lisa O'Connor, sits down with Jenna Levine. Jenna is the Founder of LINNÉ BOTANICALS, a green beauty line that is so highly integral, potent, and based on the world of Botany, Native Plants, Herbalism, and the power that they hold. She is highly knowledgeable and passionate re: all things plants! Together they dig into everything related to:
Jenna's upbringing
Her childhood
Growing up in a medical household as her Father is a surgeon + Professor of medicine
The discovery of green beauty at the age of 10
Her families struggle with their skin
Making natural face masks
Her discovery of the power of plants
Her studies in Botany, Herbalism + Permaculture (So fascinating!)
The magical powers of carrots!
Her skincare line
Starting a green beauty business
Her deep healing rituals
Her simple beauty foundations
Realistic skin / body tips
Focusing on the good in the skincare world, instead of all the "bad" that's going on
The integration of the green beauty world + Us + Sustainability - We can play a part in our ecosystem + health of the planet
Toxins in our beauty world...
+++ So much more
We dig deep, we laugh, we get serious, and we allow for real / raw conversation flow. Nothing is filtered or edited, just an organic stream of connection...
In episodes to follow, Lisa continues to interview beautiful souls on a mission to change the narrative of deep healing, beauty, wellness, aging, social media comparison, holistic beauty + all things glowing deep.
Coupled with her own solo episodes of deeper topics of the Foundations of this podcast. These are real conversations on what it means to go deep to discover, live, and embody ones most Authentic and Radiant Self.
WAYS TO CONNECT W/ JENNA + LINNÉ
LINNÉ Botanicals Instagram - HERE
LINNÉ Botanicals website - HERE
WAYS TO CONNECT W/ LISA:
Lisa's Website - LIFEBYLEESE
Instagram - LIFEBYLEESE & GLOWDEEP
Booking a 1-1 w/ Lisa - HEALING SESSIONS
Lisa's Glow From The Inside Out - EBOOK
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