Pressure: Dave Alred

05/03/21 • 77 min

1 Listener

How to deal with pressure and thrive when the stakes are high with elite performance coach Dave Alred.

Alred is the go-to elite performance coach of many of the world's best athletes, including golf major champions and World Cup winners including, most famously, Jonny Wilkinson.

He started his career as a teacher, though, and it was during that period that he developed many of his guiding principles.

In this episode he talks about the key factors in dealing with pressure, thriving when the stakes are high and learning to embrace failure rather than fearing it.

#DTMTS

@simonmundie

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How to deal with pressure and thrive when the stakes are high with elite performance coach Dave Alred.

Alred is the go-to elite performance coach of many of the world's best athletes, including golf major champions and World Cup winners including, most famously, Jonny Wilkinson.

He started his career as a teacher, though, and it was during that period that he developed many of his guiding principles.

In this episode he talks about the key factors in dealing with pressure, thriving when the stakes are high and learning to embrace failure rather than fearing it.

#DTMTS

@simonmundie

For the weekly newsletter, head to www.simonmundie.com

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

Stoicism: Ryan Holiday

How to use the ancient Greek philosophy of stoicism to cope with the ups and downs of life.

See clearly, act correctly and endure and accept the world as it is; these are the three key pillars of stoicism.

Best-selling author Holiday teaches us how to use this ancient Greek philosophy to cope with the ups and downs of life, and explains why we should focus on objective judgement, unselfish action and willing acceptance of all external events.

@simonmundie

For the newsletter - head to simonmundie.com

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Next Episode

Culture: Sir Clive Woodward

How to create a winning culture with in sport, business and life with Sir Clive Woodward. After Woodward was appointed England coach in 1997, he went about transforming the culture of the team using many of the lessons he had learnt running a small business - taking England to the Rugby World Cup in 2003. Here he shares his thoughts on how to create a winning culture within sport, business and life, and talks us through many of the lessons he shared to take England from underachievers to the best team in the world.

@simonmundie

simonmundie.com

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices