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A Certain Age

A Certain Age

Katie Fogarty

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1 Creator

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1 Creator

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.
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4 Listeners

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Top 10 A Certain Age Episodes

Goodpods has curated a list of the 10 best A Certain Age episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to A Certain Age for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite A Certain Age episode by adding your comments to the episode page.

Self-proclaimed late bloomer, novelist Karen Dukess, author of "The Last Book Party," became a first-time author in her mid-50s. If you have a long-simmering book idea of your own, are curious about how to crack open the world of book publishing, or need a jolt of inspiration for your own creative midlife bloom, you don't want to miss this episode. Booklover bonus! We talk reads galore.
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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2 Listeners

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Is working from home the new corner office? If you’re looking to land and love a remote work job, listen in as career and finance expert Kerry Hannon of "Great Pajama Jobs: Your Complete Guide to Working from Home" uncovers ideas for finding—and thriving—in the new world of remote work. Plus, strategies for side-stepping ageism in your job hunt. Bonus, we talk the money moves that every woman 50+ should take to thrive, especially now.
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Listener

bookmark
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Former Vogue Editor and current digital style maven talks all things fashion, from the yummiest fall sweaters, to building a capsule wardrobe, to her “buy less, buy better credo.” Bonus, she shares tips from her “Zero Waste” closet clean-out program. Because those bulging hangers and shelves aren’t going to empty themselves.
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Listener

bookmark
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Want to inject more happiness into your life? Think about writing someone in your life a thank-you note. Writer and GenX podcaster Nancy Davis Kho, author of the feel-good read “The Thank-You Project,” walks us through the science-backed benefits of gratitude and how you can rewire your neural pathways and cultivate more happiness with a thank-you project of your own. Audiophile bonus, we talk music, her awarding-winning podcast Midlife Mixtape and all things GenX.
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

profile image

1 Listener

bookmark
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Do you wish navigating change or uncertainty was easier? Our lives got thrown a corona curveball in 2020. All we truly know—we are in anxious times. Dr. Brooke Picotte, a licensed clinical psychologist and an expert in life transitions, spells out the steps for managing uncertainty, the how’s of conquering negative thoughts, and why anxiety is actually an alarm system that protects you. And bonus! If you’re grappling with how to take your life in a new direction, Brooke lays out specific questions to jump-start your pivot.
SHOW NOTES + TRANSCRIPT:
acertainagepod.com
FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Listener

bookmark
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A Certain Age - Claim Your Joy, Now and All Year Long
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12/06/21 • 38 min

Want to spark more joy in your life? The power to be happier lies within you – and wellness writer Jennifer King Lindley, author of "Find Your Joy: A Powerful Self-Care Journal to Help You Thrive," offers easy exercises, tips, and empowering ideas to help you find your joy and experience inner peace all year long. Yes, please!

SHOW NOTES + TRANSCRIPT //  acertainagepod.com
FOLLOW  US  INSTAGRAM // FACEBOOK

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How do we hold grief in one hand and joy in the other? After the most difficult year of author Cyndie Spiegel’s life—a year of devastating losses and major health challenges—she found herself zooming in on the small things to stay afloat—life’s microjoys.

Getting to midlife teaches us that loss and hardship are not optional—in Cyndie’s latest book, “Microjoys: Finding Hope (Especially) When Life is Not Okay,” she helps us hone the practice of uncovering joy and finding hope at any age and situation.

Today’s conversation is a warm hug, chockful of actionable guidance on the power of joy and thoughtful prompts for anyone looking to uncover microjoys in their own lives (no matter their circumstances). Yes, please!

SHOW NOTES + TRANSCRIPT:

acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
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A Certain Age - You Can Age-Proof Your Libido
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05/24/21 • 39 min

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Make 2022 the year you tackle midlife sleep problems and insomnia head-on with sleep strategies from sleep expert Dr. Shelby Harris. We uncover gender-specific biological alterations of sleep throughout a woman’s life, and how hormones, stress, and lifestyle factors can disrupt sleep. We dive into natural fixes, when to enlist a doctor’s help, ideal sleep temps, and the “magic” of the right wind-down (and wake-up) routines. Get ready to get your ZZZs on!

SHOW NOTES + TRANSCRIPT //  acertainagepod.com
FOLLOW  US  INSTAGRAM // FACEBOOK

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Top cardiologist Dr. Suzanne Steinbaum wants you to know that if you have a heart, you need to think about heart disease—the #1 killer of women in the U.S.

We dive into the steps, tests, and lifestyle choices EVERY woman should take to protect their heart for the long haul. And we explore the impact of menopause, stress, and Covid on women’s heart health.

Jam-packed with heart-health tips, including the heart-healthy snacks Dr. Steinbaum reaches for daily, a favorite get-up-and-get-going exercise for heart health that anyone can do at any age, we also learn more about the heart-health app she is bringing to market as the founder of the heart-tech company Adesso.

As a former Director of Women’s Cardiovascular Prevention, Health, and Wellness at Mt. Sinai Heart in New York City, and the Director of Women’s Heart Health at Northwell Lenox Hill, and a Today Show and GMA favorite, Dr. Steinbaum offers us 30-minutes of do-not-miss heart smarts from one of the country’s top docs.

SHOW NOTES + TRANSCRIPT:

acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

bookmark
plus icon
share episode

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FAQ

How many episodes does A Certain Age have?

A Certain Age currently has 258 episodes available.

What topics does A Certain Age cover?

The podcast is about Society & Culture, Podcasts, Business and Careers.

What is the most popular episode on A Certain Age?

The episode title 'On Late-Blooming: Author Karen Dukess Debuts a Novel at 56' is the most popular.

What is the average episode length on A Certain Age?

The average episode length on A Certain Age is 41 minutes.

How often are episodes of A Certain Age released?

Episodes of A Certain Age are typically released every 7 days.

When was the first episode of A Certain Age?

The first episode of A Certain Age was released on Aug 22, 2020.

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Comments

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Gina Hadley

@ginahadley

Sep 17

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Love this podcast. Katie is an amazing host

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