Cultivating Happiness One Thank-You Note at a Time with Author Nancy Davis Kho
A Certain Age11/09/20 • 45 min
Want to inject more happiness into your life? Think about writing someone in your life a thank-you note. Writer and GenX podcaster Nancy Davis Kho, author of the feel-good read “The Thank-You Project,” walks us through the science-backed benefits of gratitude and how you can rewire your neural pathways and cultivate more happiness with a thank-you project of your own. Audiophile bonus, we talk music, her awarding-winning podcast Midlife Mixtape and all things GenX.
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11/09/20 • 45 min
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