50 Shades of Kay - How to STOP feeling "Mom Guilt" and how to put yourself first!

How to STOP feeling "Mom Guilt" and how to put yourself first!

12/11/19 • 23 min

Did you know there is a life coach in Milwaukee that's just for Moms?
Her name is Dr. Jessica Larson. She is a full-time working mother, a wife and a psychologist who was starting to feel burned out in her own life. This motivated Jessica to make changes and now she is on a mission to help women develop a strong and intentional self-care practice and shift their lives in a way they never imagined.
In this episode Jessica talks about how to manage "mom guilt" how to find time for yourself and how to get more energy.
To connect with Jessica, you can find her on the following platforms:
DrJessicaLarson.com
Facebook: Mama Be: Self-Care for Moms
Instagram: @mamabe.selfcare

Previous Episode

New Way Milwaukee is Celebrating Amazing Women!

Good food, good wine and good company and it's all for a good cause...that's what you'll find at the International Women's Series at The Pasta Tree on the East Side of Milwaukee!
Owner and event creater, Suzzette Metcalfe sat down with Elizabeth Kay to talk about the idea behind this monthly event and how important it is for women to support other women.
Each month will feature a new inspiring women!
This month, celebrate National Adoption Month with special guest Wendy Gebauer on November 13th. Wendy specializes in children's law and helps finalize the adoption process in the Milwaukee area.
Interested in attending a future dinner? Just visit PastaTreeMilwaukee.com or visit Facebook.com/THEPASTATREE
Proceeds from the International Women's Series benefit the following charities:
CourageMKE.org
SavageSupport.org
Express Yourself MKE

Next Episode

How to find calmness and clarity in clutter and chaos

It's never too late to get organized! This is your year to finally clear out the junk drawer and get your life in order because you CAN do it and you DESERVE it!

Do you feel like your house is giving you anxiety? Is your mudroom a mess? Are you tired of the pile of mail in the kitchen? Are you going through a change in your life and you feel like your're living in clutter?

Then you need to reach out to Milwaukee's own professional organizer, Britt Blackwelder.

From spice cabinets, to closets and even your office at work - she has the answers and the skills to get you organized! Britt sat down with Elizabeth Kay in this episode to provide you with some ideas of how to start.

Book your complimentary consult today at TheBrittishWay.com and you can get more tips from her on Instagram @brittishway