Episode 12 - Bobby O'Mullan, Director of 4DU Strength & Performance, joins the show

12/09/20 • 39 min

Bobby O'Mullan, M.S. is the Director of 4th Down University Strength and Performance. He shares his story of making a career out of training athletes and what he's learned in the process. After interning with Loyola University, VCU, and Spectrum Sports, Bobby accepted a graduate assistant position at UCF. His assignment was improving the training environment for UCF football's specialists. During this time O'Mullan met Dan Lundy, a kicking/punting coach for several current/former UCF specialists. Since, the two have collaborated on ways to create a personalized training environment, both on the field and in the weight room, and how each must complement the other. Learn Bobby O'Mullan creates a personal training environment in Episode 12 of 4th Down Focus!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

Episode 11 - Trey Schaneville, two-sport athlete at Florida Tech, discusses versatility and resiliency

In this episode Dan Lundy sits down with Trey Schaneville, a two-sport athlete (basketball/football) at Florida Tech. Schaneville was named Freshmen Of The Year in football for the Panthers, breaking a school record for most field goals in a season (15). In the offseason he's a guard for the basketball team, averaging 6.5 PPG with an 84% on free throw. On May 11, 2020, everything changed. The Florida Tech football program terminated its program, forcing Trey to make a tough decision...find a school to transfer to and continue playing football or stay at Florida Tech and retire from football. Trey chose to transfer and currently has 12 offers! Learn how in Episode 11 of 4th Down Focus!

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Next Episode

Episode 13 - Bleechr founder, Laz Suarez, discusses how to be memorable at camps, combines, and showcases.

In 2010, Laz Suarez founded Bleechr.com in an effort to provide a more personalized process in the promotion of high school football players. Since, Suarez and his Bleechr team have expanded their operation to youth football, middle school football, girl's flag football, and semi-professional football in every region of the United States!

In this episode Suarez discusses the essentials of what a camp should provide, expectations when attending camps, do's and don'ts for athletes while at camps, and various options for athletes to showcase themselves. The football industry is flooded with evaluative companies, claiming they're the best. Episode 13 educates parents, players, and coaches on ways to evaluate several camp components and what they offer, in order to choose a camp that's the best fit for a particular athlete. Enjoy the show!

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