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40+ Fitness Podcast - Getting to Wellness

Getting to Wellness

09/09/19 • 15 min

40+ Fitness Podcast
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Are you committed?

This is the third part of a three-part mindset series. So many people say they want to lose weight or get stronger, but are they approaching this journey with true commitment?  You can find the full show notes at 40plusfitnesspodcast.com/399.

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