4 Feet Running - Mojo Loco and 2010 Review Part 1

12/21/10 • -1 min

It's a very special episode of 4 Feet Running with Nik and Dan! Remember them? This episode:
- Nik and Dan are in St. Augustine, Florida, to run the first ever Mojo Loco 50-mile relay run to Daytona with 11 other friends from the online running community
- Special guest appearances by Adam Tinkoff, Maddy Hubbard, Steve Runner, Steve Chopper, Ed Marathon, Stormin' Norman, Marathon Chris, Susan Stout, Samantha UF, Chris Russell, and the Crazy Runner
- Nik and Dan ain't afraid of no ghosts
- You asked for it, you got it! More of that classic "4 Feet Running ear-splitting traffic noise roar" you love so well
- They talk about a few great developments in their running since their last episode
- Go on a Gallowalk with the Zen Runner, Maddy, and Dan
- What else do 13 runners talk about when they get together? Shoes, shoes, and more shoes
- Everyone nearly freezes to death ... in Florida
- Nik survives almost a whole day entirely on Boost liquid
- A little bit of a short leg at the end due to a calculation error, but after 12 hours of running nobody's complaining
- Stay tuned for Part 2, coming very soon, where Nik and Dan go over their 2010 year in review!
Enjoy!
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(12.21.10)

Previous Episode

4 Feet Running - Ep. 73

It's the end of 4 Feet Running as we know it, and they feel fine! In this final episode:
- Nik and Dan read strictly feedback from you, the listeners
- No other news, to be honest -- just your e-mails and voice messages
- A huge thanks to everyone who wrote us, called in, left a review, listened to the show, interacted with us in any way, from us, Nik and Dan, and Stanley and Myrna(2.10.10)

Next Episode

4 Feet Running - Mojo Loco and 2010 review Part 2

This is part 2 of a very special episode of 4 Feet Running with Nik and Dan! Use this one for a long run, folks, because it's gonna take a while. In this episode:
- Nik and Dan drive from St. Augustine, Florida, to infinity and beyond
- Infinity and beyond is located at Kennedy Space Center, apparently
- They reflect on the great time they had at the Mojo Loco 50-mile-ish relay in December
- Dan gets fed up with back-of-the-pack gripes and tries to run faster
- Nik overcomes her various dietary quirks at the Philadelphia Marathon
- A vague at their plans and goals for 2011, mostly vague because they're only sort of sure what they are at the moment
- Nik gets indoctrinated into The Cult of Crossfit
- Speaking of cults, they see an Amish person (don't worry, Amish people won't see this because it's on a computer)
- Apologies for the sound quality -- moving cars are noisy to record in
Thanks for listening, and enjoy!