Ep 010 "Feeling Overwhelmed? Let's Shift Our Mindset..."

🤔 "One Thought in 3 to 5 Minutes"...
💥 “Effort is one of those things that gives meaning to life. Effort means you care about something, that something is important to you and you are willing to work for it.”
- Carol Dweck.”
This effort or having ‘multiple efforts’ can often cause overwhelm. On this episode Bryan & Jessie talk about shifting our mindset when it comes to stress & overwhelm in our lives.
Want to take action? Heck yeah! Here is your next ACTION STEPS:
1️⃣ Define what ‘whelmed’ means to you
2️⃣ Reframe stress & overwhelm as abundance
3️⃣ Try adding mindfulness and meditation to your daily routine (early morning is best).
With Gratitude,
❤ Bryan & Jessie
www.3x5life.com
[email protected]
Not sure the best way to get started or how to connect with us and the 3x5 Life Community? Follow these simple steps to hit the ground running!
STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community": https://www.facebook.com/groups/3x5life.private
STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page: https://www.facebook.com/3x5life/
Instagram: https://www.instagram.com/3x5_life/
Pinterest: https://www.pinterest.ca/3x5life/_shop/
STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!
STEP #4 - Share and Refer Your Friends, Family & Co-Workers!
Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions