“Know Thyself” -all our favorite personality tests!

Explicit content warning

09/26/22 • 53 min

Back after a week off, Kat and Val happily recount all of our most favorite personality tests and a myriad of other fun tools we use to better understand ourselves and others.
*The information in this podcast is for entertainment purposes only*
Find us on Instagram:
Kat and Val Podcast
Val's offerings:
So This is Love Club
Reset Yourself for Love Program
Instagram So This is Love ClubKat's offerings:
Fat Liberation Art -Fat Mystic Etsy Shop
Instagram Fat_Mystic_Art
Additional resources/definitions referenced in most episodes:
16 personalities quiz Love languages quiz
Apology language quiz
Enneagram quiz Enneagram
The Four Tendencies
Myers Briggs Personality Profiles
Highly Sensitive People (HSP)Adrienne Maree Brown Pleasure Activism; The Politics of Feeling Good
Come as You Are: The Surprising New Science That Will Transform Your Sex Life
Book by Emily Nagoski Attached - Book by Amir Levine and Rachel S. F. Heller
Understanding Dopamine: Love Hormones And The Brain
Fat Liberation Movement
Lipedema
Exvangelical/deconstructing from Christianity
ADHD

Previous Episode

Friends for the end of the world!

Many of us have found that making friends as an adult is much more difficult than it was as kids or teenagers. This week, Kat and Val tell stories and share insights about how to make new friends and deepen connections with folks we’d like to know better. Join Us!
*This podcast is for entertainment purposes only
Find us on Instagram:
Kat and Val Podcast
Val's offerings:
So This is Love Club
Reset Yourself for Love Program
Instagram So This is Love ClubKat's offerings:
Fat Liberation Art -Fat Mystic Etsy Shop
Instagram Fat_Mystic_Art
Additional resources/definitions referenced in most episodes:
How to Change Your Mind (Netflix Docuseries) Micheal Pollan The Gottman Institute: Dreams Within Conflict
Rejection Sensitivity Dysphoria
Bittersweet: How Sorrow and Longing Make Us Whole by Susan Cain
Jill Johnson Young- grief talker Intuitive eating.org NAAFA National Association to Advance Fat Acceptance
Tell Me I'm Fat - This American Life
Prentis Hemphill Adrienne Maree Brown Pleasure Activism; The Politics of Feeling Good Attached - Book by Amir Levine and Rachel S. F. Heller
Understanding Dopamine: Love Hormones And The Brain

Next Episode

Season 1 Finale: Behind the Scenes

Kat and Val’s season finale! Obnoxiously committed to practicing what they preach, our co hosts get even more vulnerable as they discuss and model the practices of centering ourselves in our interpersonal relationships. How doing so can feel tender and unpleasant, and how to allow room for unexpected emotions when they arise. Thank you to everyone who has been on this journey. If you’d like updates on season two or future bonus episodes please subscribe on your favorite podcast platform.
*The information in this podcast is for entertainment purposes only*
Find us on Instagram:
Kat and Val Podcast
Val's offerings:
So This is Love Club
Reset Yourself for Love Program
Instagram So This is Love ClubKat's offerings:
Fat Liberation Art -Fat Mystic Etsy Shop
Instagram Fat_Mystic_Art
Additional resources/definitions referenced in most episodes:
16 personalities quiz Love languages quiz
Apology language quiz
Enneagram quiz Enneagram
The Four Tendencies
Myers Briggs Personality Profiles
Highly Sensitive People (HSP)Adrienne Maree Brown Pleasure Activism; The Politics of Feeling Good
Come as You Are: The Surprising New Science That Will Transform Your Sex Life
Book by Emily Nagoski Attached - Book by Amir Levine and Rachel S. F. Heller
Understanding Dopamine: Love Hormones And The Brain
Fat Liberation Movement
Lipedema
Exvangelical/deconstructing from Christianity
ADHD

3 Questions with Kat & Val - “Know Thyself” -all our favorite personality tests!

Transcript

Val00:00:05.639

You're listening to three questions with Katten, Val I'm Kat and I'm bow. We've been friends for over 20 years. Thousands of therapists and cats and artists. We're both great talkers. And we're both XFN delicacy who used to pastor gay. Now we both have chronic illnesses.

Val00:00:25.170

We think we're fucking hilarious.

Val00:00:33.671

I'm convincing KA

Val00:00:35.5