Episode 1 - Podcast Relaunch
09/02/19 • 34 min
Somnath and Lonnie discuss why they're relaunching this podcast and touch upon some of the topics they'll be discussing.
In this episode they touch upon what's need for real, lasting behavior change. That is behavior change that will improve your life.
Sometimes, it takes a catastrophic event, like the death of a friend or family member to be a catalyst for change.
They recently attended the funeral of a long time student's father. They reflect on the importance of community and maintaining relationships.
Also, how you can make true lifestyle change without the "big event".
Somnath and Lonnie discuss why they're relaunching this podcast and touch upon some of the topics they'll be discussing.
In this episode they touch upon what's need for real, lasting behavior change. That is behavior change that will improve your life.
Sometimes, it takes a catastrophic event, like the death of a friend or family member to be a catalyst for change.
They recently attended the funeral of a long time student's father. They reflect on the importance of community and maintaining relationships.
Also, how you can make true lifestyle change without the "big event".
Next Episode
Episode 2 - Kids and Electronics
In this episode Som Sikdar and Lonnie Beck discuss the increasing use of electronics and social media by both kids adults.
They discuss how kids are being introduced to electronic devices and platforms at younger and younger ages.
Som talks about his kindergartner is already required to do math "homework" on an electronic device and how they have required work on iPads at school.
While use of electronic devices isn't inherently bad, it's the nature of the modern application that is dangerous.
Social media has become ubiquitous and synonymous with electronic device usage.
And, social media has a very addictive trait...it sucks people in.
When it sucks in young people, those without fully developed brains and sense of self it can be very dangerous.
Take a listen...
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