020 Helping Others

Explicit content warning

05/21/20 • 13 min

Aly thought it was important we move up the Helping Others topic due to the times we're in. Angela had just gotten some hate mail so was like meh, who cares. ⁣ ⁣ The world works in mysterious ways! ⁣ ⁣ Due to tech issues we can only hear Aly's voice which made Angela roll on the floor laughing and jump over and have an online session with her therapist on https://www.betterhelp.com/101ways instead! ⁣ ⁣ This podcast was sponsored by BetterHelp.com. If you need some support go to https://www.betterhelp.com/101ways to receive 10% off your first month. It's worth it! ⁣ ⁣ We only share things we use ourselves! Wait until Angela shows you what she gets from https://www.facebook.com/mabelbinghamton ⁣ Angela's chickens are in the coop! Aly is remodeling an RV. We have LOTS more coming, including more VIDEOS on our Patreon:

https://www.patreon.com/healthatshit

https://www.patreon.com/healthatshit

Previous Episode

019 Heart Meditation

In this funny and extremely helpful episode (the VIDEO VERSION is on our Patreon/healthatshit) we discover a new mediation from Angela's old modeling agent. HUH?

Yes. It's true and it's fabulous and funny and fun and we are now using it all the time. Find Kathleen at branfordwellbeing dot com

Try this heart meditation and please let us know what kinds of SKIES you picture in your heart!

Thank you for become a patron! It really helps pay for all this shit so we can create more shit to heal that shit!!

Next Episode

021 - Support Teams & Gardening

One of the 101 Ways to Heal That Sh*t is to check in with your support team, those you trust, those who have your back and sometimes you have to edit that list. Aly and Angela coming at you live (well lively recorded) while renovating an RV sieve and gardening during a global pandemic and a country in crisis. It's important to check in with your support network and garden! Why garden? What if you don't have a garden? Gardening is also a metaphor for healing - because just like a garden, we are a work in progress. Aly and Angela just happen to be in their perspective garden (or future garden areas) discussing disappointment in people. You get to hear Angela's baby rooster crow for the first time, along with a bird getting into the coop - an actual bird, not a chicken - and find out how Aly's garden foundation is better than Angela's but we are all a work in progress.