You Are Not Weak If You Are Suffering

05/04/20 • 10 min

Right now, so many people I know feel terrible guilt for feeling stressed or unhappy about things in their lives unrelated to Covid-19. Yet, feeling our suffering does not make us weak or selfish—it just makes us human. It is what we do with our suffering that determines our moment-to-moment experience and how we move forward with our lives. Listen to this podcast to understand why we can’t always control our suffering and how we can find a way back to joy and peace.

Previous Episode

What Do We Really Need To Be Okay?

With more time at home than usual, many of us are getting reacquainted with ourselves. If you are like me, you may be pinpointing certain aspects of your life that you would like to change. You might also be finding a deeper appreciation for particular things and people in your life. It is the perfect time to step back, take into account what nurtures you, and figure out what in your life you want to release. Listen to this podcast to create more simplicity, joy and peace in the days to come.

Next Episode

Don't Worry Be Hopey

It can be very challenging to stay positive and happy when there is so much bad news. If you are afraid of uncertainty, worry and negative thinking can easily overwhelm your mind. This is why it is important to find a perspective that honors how you feel and simultaneously helps you see that the future has so many possibilities. Listen to this podcast to find a simple way to not worry and be hopey!