10 MINUTES TO LESS SUFFERING
Allison Carmen
...more
All episodes
Best episodes
Top 10 10 MINUTES TO LESS SUFFERING Episodes
Best episodes ranked by Goodpods Users most listened
Finding New Possibilties Even In A Pandemic
10 MINUTES TO LESS SUFFERING
06/22/20 • 10 min
06/22/20 • 10 min
Don't Be Blockbuster!
10 MINUTES TO LESS SUFFERING
05/26/20 • 10 min
When I think about companies that didn’t change with the times, Blockbuster comes to mind. Holdings on to “how we used to do things” is often not a good course of action when the world is quickly changing around us. Now is the time to inventory our resources and find creative ways to gain new skills, start new businesses, and move forward despite the uncertainty that characterizes this time. Listen to this podcast to begin to access all that is possible—even when the road ahead looks unclear.
05/26/20 • 10 min
Can We Find Inner Peace During A Pandemic?
10 MINUTES TO LESS SUFFERING
05/18/20 • 10 min
As we face challenging times, it is so important to cultivate a place within ourselves that can allow us to feel safe and secure. A place where we feel comfortable knowing that we have the ability to handle whatever comes our way. Listen to this podcast to find some inner peace, even during the most uncertain of times.
05/18/20 • 10 min
Don't Worry Be Hopey
10 MINUTES TO LESS SUFFERING
05/12/20 • 10 min
It can be very challenging to stay positive and happy when there is so much bad news. If you are afraid of uncertainty, worry and negative thinking can easily overwhelm your mind. This is why it is important to find a perspective that honors how you feel and simultaneously helps you see that the future has so many possibilities. Listen to this podcast to find a simple way to not worry and be hopey!
05/12/20 • 10 min
You Are Not Weak If You Are Suffering
10 MINUTES TO LESS SUFFERING
05/04/20 • 10 min
Right now, so many people I know feel terrible guilt for feeling stressed or unhappy about things in their lives unrelated to Covid-19. Yet, feeling our suffering does not make us weak or selfish—it just makes us human. It is what we do with our suffering that determines our moment-to-moment experience and how we move forward with our lives. Listen to this podcast to understand why we can’t always control our suffering and how we can find a way back to joy and peace.
05/04/20 • 10 min
What Do We Really Need To Be Okay?
10 MINUTES TO LESS SUFFERING
04/27/20 • 10 min
With more time at home than usual, many of us are getting reacquainted with ourselves. If you are like me, you may be pinpointing certain aspects of your life that you would like to change. You might also be finding a deeper appreciation for particular things and people in your life. It is the perfect time to step back, take into account what nurtures you, and figure out what in your life you want to release. Listen to this podcast to create more simplicity, joy and peace in the days to come.
04/27/20 • 10 min
Don't Let Fear Cloud Your Judgment
10 MINUTES TO LESS SUFFERING
04/20/20 • 10 min
Our fear of the future can cloud our judgment and force us to turn away from new possibilities in our lives. Listen to this podcast to learn how to release your fears of tomorrow and embrace uncertainty as the gateway to all that can be.
04/20/20 • 10 min
The Blessings Of A Messy Home
10 MINUTES TO LESS SUFFERING
04/13/20 • 10 min
Are you having conflict and difficulty getting along with the people you are living with during this pandemic? If yes, you are not alone. Everyone we are living with is experiencing this collective upheaval, but at the same time, each of us needs something different to feel nurtured and safe. With the realization that our way to feel better might not be what everyone we live with needs (including our children), we can create a larger space to let go and find our path to peace. Listen to this podcast to feel freer and more peaceful in less than 10 minutes!
04/13/20 • 10 min
Letting Go During Challenging Times
10 MINUTES TO LESS SUFFERING
04/03/20 • 10 min
A few months ago many of us had jobs, our children were going to school, and the stock market was booming. During this pandemic, so much has changed, and it is understandable that we have trouble letting go of “how life used to be.” But part of being present is releasing yesterday so that we may create a new tomorrow. Please listen to this podcast to learn a simple way to let go of your thoughts of the past and enter each moment anew to access all that is possible.
04/03/20 • 10 min
Relaxing Into Your Stress And Worry
10 MINUTES TO LESS SUFFERING
06/30/20 • 10 min
There are so many unexpected things, big and small, that lead to our stress and worry. When we get too overwhelmed, we relinquish our peace to everything that we find uncomfortable or uncertain. Listen to this podcast to learn how to relax into your stress to find more peace in everyday living.
06/30/20 • 10 min
Show more
Show more
FAQ
How many episodes does 10 MINUTES TO LESS SUFFERING have?
10 MINUTES TO LESS SUFFERING currently has 222 episodes available.
What topics does 10 MINUTES TO LESS SUFFERING cover?
The podcast is about Health & Fitness, Stress, Spirituality, Selfimprovement, Anxiety, Selfhelp, Inspirational, Mental Health, Motivational, Mentalhealth, Podcasts, Self-Improvement and Education.
What is the most popular episode on 10 MINUTES TO LESS SUFFERING?
The episode title 'Finding New Possibilties Even In A Pandemic' is the most popular.
What is the average episode length on 10 MINUTES TO LESS SUFFERING?
The average episode length on 10 MINUTES TO LESS SUFFERING is 10 minutes.
How often are episodes of 10 MINUTES TO LESS SUFFERING released?
Episodes of 10 MINUTES TO LESS SUFFERING are typically released every 7 days, 1 hour.
When was the first episode of 10 MINUTES TO LESS SUFFERING?
The first episode of 10 MINUTES TO LESS SUFFERING was released on Oct 11, 2017.
Show more FAQ
Show more FAQ
Comments
0.0
out of 5
No ratings yet