009. Find Peace Through Forgiveness

02/04/21 • 10 min

Think of the most recent time you forgave someone, or someone forgave you. Briefly reflect on how you felt after the forgiveness was given, by you or someone else.

When I was younger, I was taught to “forgive and forget.” When someone apologized to me, I’d respond with, “It’s okay,” or “It’s fine,” and was expected to move on. But there’s a lot more to forgiveness.
The goal with forgiveness is to find peace within yourself.

. . .
To help you remember, go get your "Forgiveness" printable in the 10 for Tweens Ep. 009 show notes on EmpowerfulGirls.com.

Think of the most recent time you forgave someone, or someone forgave you. Briefly reflect on how you felt after the forgiveness was given, by you or someone else.

. . .
To help you remember, go get your "Forgiveness" printable in the 10 for Tweens Ep. 009 show notes on EmpowerfulGirls.com.

Previous Episode

008. What Makes You Unique

Think about your characteristics that set you apart from others. All of these things are part of you who you are, your unique identity. And like singing different notes together, the things that make us different from each other create harmony in our world. You are the only YOU, and what makes you unique is wonderful.
. . .
To help you remember, snag your "be YOUnique" poster printable in the 10 for Teens + Tweens ep. 008 show notes on EmpowerfulGirls.com.

Next Episode

010. Practice Self Love with Affirmations

Affirmations are positive, assertive statements about yourself using adjectives -- words that describe you! Affirmations don’t have to be complicated on lengthy, just simply say, “I am ______. What would you say you are? That’s where your strengths come in.
Whether it’s Valentine’s Day or any day of the year, you can practice self-love through affirmations by identifying your strengths and reminding yourself what you love about yourself. Remember, you are listening. So speak to yourself with love.
. . .
To help you remember, go get your "Affirmations" printable in the 10 for Tweens Ep. 010 show notes on EmpowerfulGirls.com.