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Biceps & Banter
Laura Hoggins + Mags Creative
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Top 10 Biceps & Banter Episodes
Goodpods has curated a list of the 10 best Biceps & Banter episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Biceps & Banter for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Biceps & Banter episode by adding your comments to the episode page.
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The Original Dottir
Biceps & Banter
10/14/19 • 19 min
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Becoming the world's strongest woman with Donna Moore
Biceps & Banter
What began as a cosmetic journey has resulted in remarkable strength and achievement. Recorded at Birmingham's BodyPower event, Laura talks with Donna Moore, British Strongwoman and winner of the 2016 and 2017 World's Strongest Woman competition. Together, they discuss closing the gap between the sexes in the coverage of the sport and why Donna believes that achieving greatest starts and stops with mindset, and wanting it badly enough.
What began as a cosmetic journey has resulted in remarkable strength and achievement. Recorded at Birmingham's BodyPower event, Laura talks with Donna Moore, British Strongwoman and winner of the 2016 and 2017 World's Strongest Woman competition. Together, they discuss closing the gap between the sexes in the coverage of the sport and why Donna believes that achieving greatest starts and stops with mindset, and wanting it badly enough.
06/04/19 • 43 min
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Respecting your body with Joslyn Thompson Rule
Biceps & Banter
There's training, and then there's training right. Joslyn Thompson Rule, Nike master coach and PT with over 14 years experience by the bar, provides a leading light for women in fitness. Laura and Joslyn discuss everything from beating the fear and dispelling preconceptions of the gym as a manzone, to navigating social media and how your period can affect your training.
There's training, and then there's training right. Joslyn Thompson Rule, Nike master coach and PT with over 14 years experience by the bar, provides a leading light for women in fitness. Laura and Joslyn discuss everything from beating the fear and dispelling preconceptions of the gym as a manzone, to navigating social media and how your period can affect your training.
05/21/19 • 46 min
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The importance of empathy in the gym with Ben Gotting
Biceps & Banter
Recorded on location, for the season finale Laura takes us full circle to where her fitness career began: The Foundry Gym. We learn all about the magic of a plan-b with guest Ben Gotting, co-founder of The Foundry and ex-professional rugby player. In this episode, we hear about the importance of making people feel welcome and supported and why building this kind of inclusive community lies at the heart of their ethos.
Recorded on location, for the season finale Laura takes us full circle to where her fitness career began: The Foundry Gym. We learn all about the magic of a plan-b with guest Ben Gotting, co-founder of The Foundry and ex-professional rugby player. In this episode, we hear about the importance of making people feel welcome and supported and why building this kind of inclusive community lies at the heart of their ethos.
07/02/19 • 37 min
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Shane Collins is the founder of the London’s first ever boutique boxing gym, KOBOX. Together Shane and Laura discuss the KOBOX ethos of inclusivity and accessibility within the fitness communities, championing the belief that you don’t need to be the best at something to find its true value. Effort over results, both in business and in life, is the true key to success.
Shane Collins is the founder of the London’s first ever boutique boxing gym, KOBOX. Together Shane and Laura discuss the KOBOX ethos of inclusivity and accessibility within the fitness communities, championing the belief that you don’t need to be the best at something to find its true value. Effort over results, both in business and in life, is the true key to success.
06/18/19 • 34 min
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This week, Laura chats to Aimee Fuller - a British slopestyle snowboarder who represented Great Britain at the 2014 Winter Olympics and 2018 Winter Olympics. As the first woman to land a double back flip in a competition, Aimee shares her career highs and lows and how positivity, passion and mindset are the three most important things when it comes to tackling the hurdles life throws your way.
This week, Laura chats to Aimee Fuller - a British slopestyle snowboarder who represented Great Britain at the 2014 Winter Olympics and 2018 Winter Olympics. As the first woman to land a double back flip in a competition, Aimee shares her career highs and lows and how positivity, passion and mindset are the three most important things when it comes to tackling the hurdles life throws your way.
06/11/19 • 42 min
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What does it take to have Biceps like Briggs?
Biceps & Banter
10/16/19 • 14 min
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The 2nd Fittest Woman in the World
Biceps & Banter
10/15/19 • 17 min
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Trailer
Biceps & Banter
Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps and Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps and Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
05/06/19 • 1 min
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The limitless mindset with Josh Patterson
Biceps & Banter
This week Laura chats to committed athlete, world record challenge setter and mental health campaigner, Josh Patterson about living with a limitless mindset. We learn how Josh has used his platform in the public eye to raise awareness of disability and mental health, two topics very close to his heart. Together they discuss how fostering a sense of purpose is the key to success and how Josh used his 'why' to overcome his most recent challenge: John O’ Groats to Lands End- in a wheelchair. Opening up about motivations, successes and adversities, this incredibly open and honest chat will have you chomping at the bit to start your next challenge.
This week Laura chats to committed athlete, world record challenge setter and mental health campaigner, Josh Patterson about living with a limitless mindset. We learn how Josh has used his platform in the public eye to raise awareness of disability and mental health, two topics very close to his heart. Together they discuss how fostering a sense of purpose is the key to success and how Josh used his 'why' to overcome his most recent challenge: John O’ Groats to Lands End- in a wheelchair. Opening up about motivations, successes and adversities, this incredibly open and honest chat will have you chomping at the bit to start your next challenge.
06/25/19 • 46 min
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FAQ
How many episodes does Biceps & Banter have?
Biceps & Banter currently has 12 episodes available.
What topics does Biceps & Banter cover?
The podcast is about Health & Fitness, Crossfit, Banter, Weightlifting, Strength, Mental Health, Wellness, Fitness, Podcasts, Sports and Health.
What is the most popular episode on Biceps & Banter?
The episode title 'What does it take to have Biceps like Briggs?' is the most popular.
What is the average episode length on Biceps & Banter?
The average episode length on Biceps & Banter is 33 minutes.
How often are episodes of Biceps & Banter released?
Episodes of Biceps & Banter are typically released every 7 days.
When was the first episode of Biceps & Banter?
The first episode of Biceps & Banter was released on May 6, 2019.
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