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The best podcasts about Fitness For Men In Their 40s

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Who am I?

We are a team of passionate podcast enthusiasts dedicated to bringing you the latest and greatest in podcast reviews. Our mission is to help listeners discover new and exciting podcasts that align with their interests and provide honest, in-depth reviews. I chose this subject because I believe maintaining good health and fitness is crucial at any age, but it becomes even more significant as you grow older. Life has taught me that after 40, our bodies undergo various changes making us more susceptible to chronic diseases. We cannot control aging, however, we can certainly manage its impact on our health by staying fit. Moreover, in today's fast-paced world where everyone is short on time, podcasts provide an excellent avenue for people to learn about fitness while juggling their busy schedules. That's why I've taken an interest in finding the best fitness podcasts specifically geared towards men over 40.

What is my podcast playlist about?

My podcast playlist is about the top fitness podcasts that are specifically tailored for men over 40. These podcasts provide advice, tips and strategies on health, wellness, nutrition and exercise regimes suited to their age group.

The podcasts I picked and why

1. The Over 40 Alpha Podcast

Why this podcast?

Funk Roberts is known globally in the fitness industry as the go-to guy for men over 40 who want to get in the best shape of their lives. With a long list of certifications including Master Metabolic Trainer, MMA Conditioning Coach, Fitness Nutrition Coach, Core Conditioning Specialist and more, Funk has solidified his place in the fitness world. The main objective of this podcast is to empower every man over the age of forty to reach their ultimate physical shape and optimum health level. Moreover, the Over 40 Alpha Podcast also delves deeper into more specific issues like boosting testosterone levels naturally and balancing hormones which are significant factors affecting overall well-being as we age. To provide expert insights on these matters and offer practical advice based on experience and professional knowledge; doctors, specialists from different fields of medicine along with fitness professionals are invited regularly as guests.

The Over 40 Alpha Podcast
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5.0

Welcome to the Over 40 Alpha Podcast with your host Funk Roberts. In this podcast we discuss everything about health and fitness for the man in his 40s, 50s, 60s and beyond, The goals is to help every man over 40, including you, to be in the best physical shape and health of your lives. Each week I will discuss topics like best workouts, nutrition, recovery, mindset, increasing testosterone, balancing hormones, health, life lesson and how to become an Over 40 Alpha. This pod cast will have frequent guest from doctors, specialists, fitness professionals, trainers, life coaches and more. Join Funk Roberts on your journey to become the ultimate Over 40 Alpha!

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2. Over 40: Freakin Awesome | Fitness For Men | Mens Healthy Lifestyle | Mens Fat Loss Over 40

Why this podcast?

The Over 40: Freakin Awesome podcast is a refreshing and accessible resource for men over the age of 40 who want to improve their overall fitness, health, and happiness. Hosted by a seasoned men’s fitness and lifestyle coach, and a 46-year-old father of three himself, this podcast provides practical insights, advice and inspiration for aging men who strive to feel and look their best. Apart from offering effective workout regiments for the slightly older demographic, the podcast also touches on a range of other meaningful topics including fat loss for men over 40, ways to naturally boost testosterone, understanding men’s health supplements, and even incorporating a sustainable yet healthy lifestyle.

Calling all men over 40 trying to lose weight, get fitter, build muscle after 40 and generally just look and feel awesome again... this is the podcast for you!
I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 46-year-old Irish Dad of 3!).
** Reset your 40+ life, body and mind in 7 days with my 7-Day 40+ Reset course: https://www.offacoach.com/reset **
My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly telling you why he's amazing and you're useless!
** You can use my free Calories & Macros Calculator Chatbot (opens in FB Messenger) to find out how many calories (and grams of protein, carbs and fats) to eat each day according to your age and goals: https://bit.ly/CaloriesMacros **
Episodes cover effective workouts for older guys, fat loss for men over 40, boosting testosterone naturally, men's health supplements that actually work, how to build a sustainably healthy lifestyle, and the odd rant about kids and life after 40 ;-)
Grab your free guides and resources at https://www.offacoach.com

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3. Fit Father Project Podcast

Why this podcast?

The Fit Father Project Podcast is a comprehensive resource dedicated to health, fitness, and fulfilment for men in their 40’s, 50’s and 60’s. Hosted by Dr. Anthony Balduzzi, the CEO of The Fit Father Project, it aims to debunk the societal narrative which suggests that men cannot transform their lives in their later years. It is a passionate and powerful attempt at addressing the increasingly prevalent problem of obesity, promoting the idea that every man can beat this common enemy and take control of his life, health, and happiness. This podcast is a guide that offers tactical advice, valuable strategies, and tried-and-tested methods, all tailored to help men overcome their health issues and pave the path towards a healthier lifestyle.

Fit Father Project Podcast

Fit Father Project Podcast

Fit Father Project

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5.0

If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. These messages are also contributing to a larger problem we are not addressing. Obesity. In the U.S., today, nearly 50% of all men over 40 are obesity. Being overweight and out of shape is the number one contributor to early death. And today more men are passing away at younger ages than ever before. Cancer diagnoses in men are escalating. Men are being put on prescription meds for blood pressure, high cholesterol, and heart disease at younger ages. And more families are losing fathers and husbands by the day. Obesity is the enemy, the one that sits on the top of the hill peering down at us from afar. We have allowed for far too long to let ourselves lose. To take the hill is no easy task. There are no quick fixes. There are no hacks or shortcuts to winning this battle to a better and more healthy life. The only way to win is to work. Every day, little by little. And with the right methods, tools, and strategies, together we can help you stand tall against the enemy of obesity and mediocrity and take back your life. Hi, I’m Dr. Anthony Balduzzi, CEO of The Fit Father Project and Host of this show, the Fit Father Project Podcast. For the last 10 years, my team and I have perfected a health and weight loss system designed exclusively For Men Over 40. 40,000 men in over 100 countries have come through Fit Father Project ready to take on their own hill and conquer their enemies. And now it’s time we help you with yours. On this podcast, we’re going to cover tactics and strategies to help you wage war against your enemy such as - How to increase your testosterone to build age-defying muscle - How to make healthy eating simple and sustainable. - How to become the best version of yourself. My commitment to you is to set you up for success. Truth be told, there will be times your mind will tell you to take it easy, to go back to unhealthy habits. There will be times that the daily stresses of life will make you feel like the only way to deal with it is to eat your favorite junk food meal. There will be times you will feel satisfied with where you are and give up because you’re content. But together on this podcast, we will stay the course and conquer the hill. To get the latest episodes of the Fit Father Project Podcast, follow us on Apple, Spotify, and or wherever you get your podcast and turn your notifications on so you know when a new episode drops. Stay Strong. Stay Vigilant. And Take the Hill.

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4. The Better Man Podcast

Why this podcast?

The Better Man Podcast is all about redefining the concept of manhood and exploring what it truly means to be a better man. It’s not just about success or physical fitness; it dives deep into the mental, emotional, and spiritual aspects that contribute to overall well-being. Hosted by Dean Pohlman, renowned as THE yoga specialist for men, this podcast offers an insightful perspective on holistic health and wellness. Here you’ll learn how to implement new habits sustainably, and discover systems that empower goal achievement while also delving into deeper realms beyond traditional fitness understanding. This is more than just a podcast; it’s a guide towards healthier living in all its dimensions.

The Better Man Podcast
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fitness-centric, strength-based approach to yoga—exemplified in his yoga workouts, programs, books, videos, blogs, and more—has helped to transform the lives of hundreds of thousands of men [and women] worldwide. Join Dean as he explores the habits, mindsets, tools, and tactics that lead to health, happiness, and fulfillment for men. You'll hear interviews with world-class experts who pull back the curtain and share their proven strategies for taking your body and mind to the next level. More significantly, we’ll discuss the challenges they faced that truly tested them on an emotional level, and work to better understand what they did to work through those events, and how it helped them to grow for the better. Learn how to implement new habits sustainably and realistically. Discover systems and processes that will empower you to hit your biggest goals. And be prepared to go deep beyond the world of physical fitness, to explore the mental, spiritual, and emotional aspects of health that will truly allow you to thrive. Get inspired and get ready. The Better Man Podcast is a conversation to help you become the better version of yourself. Dean Pohlman Founder / CEO of Man Flow Yoga Best-selling Author of Yoga Fitness for Men & Yoga for Athletes Co-Producer of Body By Yoga Series

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5. Over 40 Fitness Hacks

Why this podcast?

The Over 40 Fitness Hacks podcast is all about helping you reach your fitness goals while maintaining a balance with your social life. It’s designed specifically for those over the age of 40 who are seeking expert tips, actionable strategies and proven exercises to improve their health and wellness. It’s real advice that has been tested out in the field and backed by results from years of experience as a personal trainer. He believes strongly in engaging with the audience through call-to-actions, promoting accountability which helps put what you’ve learned into action right away!

Over 40 Fitness Hacks
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Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!

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