This Moment is Enough

05/16/16 • 3 min

Zen Habits Radio | Leo Babauta - The Zen Habits Audio Blog and Podcast - Take Your Zen to Go

This Moment is Enough BY LEO BABAUTA I was in a plane descending into Portland for a quick stopover, and I gazed upon a brilliant pink sunrise over blue and purple mountains, and my heart ached. Instinctively, I looked over to Eva to share this breath-taking moment, but she was sleeping. I felt incomplete, not being […]

The post This Moment is Enough first appeared on Zen Habits Radio.

The post This Moment is Enough first appeared on Zen Habits Radio.

Previous Episode

Relationship Salve: The Practice of Intentional Dialogues

Relationship Salve: The Practice of Intentional Dialogues BY LEO BABAUTA A couple months ago, I started a daily practice with my wife Eva called the Intentional Dialogue process, aimed at helping us become better at talking about difficult issues. Now, Eva and I have a great marriage, and we love each other deeply. But like any […]

The post Relationship Salve: The Practice of Intentional Dialogues first appeared on Zen Habits Radio.

Next Episode

The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work

The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work BY LEO BABAUTA We are, all of us, amazing at avoiding things. Our minds are less “thinking machines” than they are “avoiding machines.” And the incredible thing is that we aren’t even usually aware that we’re avoiding thinking about something. I’ll give you a few examples: […]

The post The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work first appeared on Zen Habits Radio.