
S2 Ep01 - What to Create & Why
02/21/24 • 18 min
What does it mean to choose from the heart and trust the creative process? How can we reconnect with our 'why' and infuse love into our creative projects?
When embarking on a creative project, we may fall into the trap of focusing solely on the end result or outcome. We become fixated on the destination, losing sight of the joy and love that can be found in the process itself. This episode reminds us to cultivate a love of creation, allowing us to find fulfillment in every step of the journey, from the moment we choose what to create.
Join me in this first episode of Season 2 as we explore the power of listening to our heart and trusting our instincts when it comes to choosing a creative project. We'll uncover the significance of having a meaningful 'why' and how connecting to a deeper purpose can fuel our passion and bring more love into our creations.
Topics Covered
- The importance of choosing from the heart
- How to choose a project to create
- Exploring different creative projects to choose from
- The practice of listening to the heart and trusting it
- The fear and doubts that may arise when choosing from the heart
- The significance of reconnecting to the 'why' behind the project
- Different motivations and 'whys' for creating
- The impact of having a meaningful 'why' in the creative process
Transcript
You can find the transcript on the episode's web page by clicking here.
Connect with Leo
Email: [email protected]
Resources
Credits
Music: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro & Amanda Goddard
What does it mean to choose from the heart and trust the creative process? How can we reconnect with our 'why' and infuse love into our creative projects?
When embarking on a creative project, we may fall into the trap of focusing solely on the end result or outcome. We become fixated on the destination, losing sight of the joy and love that can be found in the process itself. This episode reminds us to cultivate a love of creation, allowing us to find fulfillment in every step of the journey, from the moment we choose what to create.
Join me in this first episode of Season 2 as we explore the power of listening to our heart and trusting our instincts when it comes to choosing a creative project. We'll uncover the significance of having a meaningful 'why' and how connecting to a deeper purpose can fuel our passion and bring more love into our creations.
Topics Covered
- The importance of choosing from the heart
- How to choose a project to create
- Exploring different creative projects to choose from
- The practice of listening to the heart and trusting it
- The fear and doubts that may arise when choosing from the heart
- The significance of reconnecting to the 'why' behind the project
- Different motivations and 'whys' for creating
- The impact of having a meaningful 'why' in the creative process
Transcript
You can find the transcript on the episode's web page by clicking here.
Connect with Leo
Email: [email protected]
Resources
Credits
Music: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro & Amanda Goddard
Previous Episode

S2 Ep0 - Introducing Season 2: The Love of Creation
Welcome to Season Two of the Zen Habits podcast!
In this new season, titled 'The Love of Creation,' we'll explore creativity in all its forms, beyond traditional artistic expressions, diving into every aspect of life. We'll examine how love influences our creative process, guiding us towards authenticity and unlocking our full potential as creators.
Throughout the season, we'll dive deep into the source and nature of the creative process, explore the role of love in our creations, and learn to relate to creativity and creation in a different way: through the lens of love. We'll also feature bonus episodes with experts and creatives, along with opportunities for you to participate.
You're invited to be an active part of this exploration, sharing your questions, insights, and experiences with us. So, join us on this transformative journey as we infuse our creative projects with love and unlock the magic of creation within ourselves.
Topics Covered
- Preview of Season 2 and topics for exploration
- Understanding the influence of love on the creative process
- Expanding the concept of creativity beyond traditional boundaries
- Exploring the role of love in various aspects of creation
- Embracing love-infused creativity for personal growth
- Encouragement for active participation in creative exploration
Transcript
You can find the transcript on the episode's web page by clicking here.
Connect with Leo
Email: [email protected]
Resources
Credits
Music: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro & Amanda Goddard
Next Episode

S2 Ep02 - Structure vs Creativity
When it comes to our creative projects, we often fall into the trap of waiting for inspiration to strike before taking action. But what if we shift our mindset and commit to showing up every day, regardless of whether we feel inspired or not?
In this episode, we explore how to create structure and discipline in our creative projects, allowing us to tap into our creativity consistently. We'll discuss the importance of having a structure for our creative work, while also leaving space for spontaneity and discovery.
Join me as we dive into the tension between structure and creativity, and discover how staying in that tension can unlock a world of magic and possibility.
Topics Covered
- The importance of structure in fostering creativity
- The tension between structure and stability vs. creativity and imagination
- Different examples of structure in creative projects
- The role of discipline in empowering structure
- The balance between structure and creativity
- The concept of staying in the tension between structure and creativity
- An invitation to be in an inquiry about finding the balance between structure and imagination
- The significance of curiosity and discovery in the creative process
Transcript
You can find the transcript on the episode's web page by clicking here.
Connect with Leo
Email: [email protected]
Resources
Credits
Music: Salem Beladonna & Robrecht Dumarey
Editor: Justin Cruz
Post-production: Diana C. Guzmán Caro & Amanda Goddard
Zen Habits Podcast - S2 Ep01 - What to Create & Why
Transcript
Welcome to the Zen Habits podcast, where we dive into how to work with uncertainty, resistance, and fear around our meaningful work. This is for anyone who wants to create an impact in the world and cares deeply enough to do the work. I'm your host, Leo Babauta, creator of the Zen Habits blog.
00:35
All right, so we are launching into Season Two as of today, as of this episode. Season two, as a reminder, the theme is "The Love of Creating." L
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