Breakdown 019: vision boards and 2025 goal setting, a deep dive on goal setting, Cormac McCarthy's secret muse, Don West's new album, Zoe Ligon and the s3x ed you didn't get in school, voice AI hacks, and toast snacks
Your Weekly Breakdown12/29/24 • 33 min
Cait and Emily get in the 2025 planning spirit and chat vision boards and resolutions. Emily does deep dive on goal setting options that range from simple to complex, like setting a word or theme for the year, doing her made up more-or-less method, answering long form questions and reflecting on key areas of life, or going all in on OKRs.
With the news of Cormac McCarthy's secret muse, they chat age-gap relationships, and the sex education they didn't get in school. Cait has a book recommendation and Emily has a new album you should listen to. Then, they get sidetracked discussing food, but who doesn't love daydreaming about snacks?
In the news, they cover the reopening of the Notre Dame Cathedral, and the BBC reporter who bypassed bank's voice security using AI.
Shownotes:
- Sponsor the podcast
- Notre Dame Cathedral reopened
- Cormac Mccarthy's secret muse
- Book: Carnal Knowledge: the sex education you didn't get in school
- Cool person: Zoe Ligon a.k.a Thongoria
- News: toast bread to lower glycemic index
- Eat: cait's weird toast snack - cottage cheese and tobiko
- Eat: Kaisereck deli granville island
- Article: BBC reporter bypassed bank's voice security system using AI
- Music: Don West's EP
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- Emily on instagram: www.instagram.com/emilykeyistyping
Explicit content warning
12/29/24 • 33 min
Your Weekly Breakdown - Breakdown 019: vision boards and 2025 goal setting, a deep dive on goal setting, Cormac McCarthy's secret muse, Don West's new album, Zoe Ligon and the s3x ed you didn't get in school, voice AI hacks, and toast snacks
Transcript
Do you like my pencil case? pencil huh. It's so cute. Do you
want to see what's in it?
in it? I feel like you're going to show me whether I want to see it or not.
It's pencils.
pencils. It's a
and a pencil, but it's a mechanical pencil and then backup lead.
Oh, you're so organized.
I know. I have one of those but it just has my tampons.
Or and like lip
I don't use tampons.
I free bleed. Put me on a pile of hay and come find me in four
days. Oh my 📍
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