Your Weekly Breakdown
Hard Copy Media
This is Your Weekly Breakdown – the silly and smart podcast for busy women.
If you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills you in on the latest drama.
Each week, join hosts Caitlin Howden and Emily Key to chat about cultural conversations and news, make fun of the latest pop culture happenings, rant about life’s minor inconveniences, judge each other’s style and life choices, and maybe interview a guest or 2.
If you’re the kind of person who needs to know what the hell is going on in the world, wants to hear a hot take on the latest prestige TV, or just get a great recommendation for new music to listen to or book to read over the weekend, you’ve found your people.
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Top 10 Your Weekly Breakdown Episodes
Goodpods has curated a list of the 10 best Your Weekly Breakdown episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Weekly Breakdown for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Weekly Breakdown episode by adding your comments to the episode page.
Curl up on the couch and catch up with Cait and Em as as they chat about the overwhelm of the holidays and the answers on how to manage from our listener poll, great new music, and a couple of fun spy novels. They fill you in on a few great wins for women, laugh about Caitlin's Costco incident, and read through Canada's Rage index: which province *is* the most angry?!
Browse the shownotes for all of the goods!
Shownotes:
- Music: soccer mommy
- Music: kendrick lamar's new album
- more snow in hawaii than new york
- women don't actually need more sleep, but our sleep is more disrupted
- angriest people in canada
- magnetic fields tiny desk concert
- All In broadway show by Simon Rich
- TV: Hannah Einbinder standup special
- Book: Creation Lake by Rachel Kushner
- Movies: hot frosty, the merry gentlemen, the hating game, jingle bell run
- vanessa wallace new ceo savage x fenty
- PWHL Vancouver game
- Gisèle Pelicot cover Vogue Germany
- Genevieve Angelson has dinner with Joe Biden
- Schweddy Balls SNL skit
- Claire Parker and Celebrity Memoir Book Club
- Kathleen McGee passing
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
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Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Caitlin and Emily catch up over Celine Dion's documentary and celeb biopics, the misogyny of calling Taylor Swift a bad role model, and whether or not it's okay to ask or share your salary information. Lebron's son is now the nepo-baby extraordinaire, Greece's 6-day work week, and they get salty over restaurant and bill-sharing etiquette.
In case you needed an excuse to stop swallowing, the girls chat microplastics in semen, and get loud (sorry!) about smegma. In case you needed something to celebrate, bee colonies are back on the rise!
Watch their pretty faces in video clips on IG or TikTok.
Plus, a Hard Copy book giveaway on Instagram.
xoxo
Shownotes:
- Celine Dion's documentary on Prime
- That article calling Taylor Swift a "bad role model"
- A great reason not to swallow!!
- Greece's 6 day work week
- The bee colonies are back!
- Cait's book: Redemption Road
- Emily's book: God of the Woods
- Follow for the book giveaway (week of July 10-17 2024)!
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Caitlin and Emily catch up on their listener feedback so far, breasts (again! not sorry!), Emily gets Caitlin's actor advice for dealing with rejection (ughhhhhh), the reality of reality TV, what traumatized them in Junior High, and why we all need a bit of Birdsong in our lives.
They dig deep into how to pack up for 12 days...in a carry-on, and talk at length about the state of comedy. What's offensive? Are we too sensitive?
Pull up a chair and join them for your favourite weekly chit chat.
Shownotes:
Why Bridgerton is the Existential Cope We Need
Vulture recap of 46 seasons of Survivor
Em's Unreal show
Nature.com study on birdsong
Mike Nichols: A Life by Mark Harris
The Storyteller: Tales and Life of Music by Dave Grohl
Max Seeck Nordic thrillers
Read: A Gentleman in Moscow
How to pack your carry-on for a Euro trip
Brain Quest workbooks for kids' summer activities
Soak detergent for traveling
Packing cubes (Em's favourites!)
#2 soft drink is Dr. Pepper
Pepsi’s original name
Julia Louis-Dreyfus NYT interview
Tracey Ellis Ross' Pattern Hair Care line
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Breakdown 005: The bush is back!, Mexico's election, Women striking in the US, More internet and AI things, Healing, and Gen Z job interviews
Your Weekly Breakdown
06/10/24 • 39 min
Can you believe it?! The bush is back. Caitlin and Emily catch up on personal grooming styles, the Mexico presidential election, and the upcoming Women's strike in the US.
They talk about the healing process and Christina Applegate's latest article in the Vanity Fair about her challenges with MS, and Gen Z's taking their parents to job interviews.
Catch up on the latest important and unimportant news in this week's episode. Pull up a chair - it's time to catch up with your girlfriends.
Mentioned in the episode:
The bush is back
David Frum's Atlantic article on Mexico election
Women’s strike
Vanity Fair article Christina Applegate
AI quote
Gen Z job interviews
MUAH, see you next week xoxo
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Cait and Em catch up and talk summer dress styles, cocktail recipes, and how to accept compliments. Pull up a chair! We're questioning the purpose behind the latest billionaire submersible, Kid Rock's profile in Rolling Stone, and other spicy news from the week. Also what to do for down time? Gardening? Dating yourself?!
PS are we having enough sex?!
Topics and associated links from the conversation:
- Summer dress guide
- Batanga cocktail recipe
- Billionaire submersibles
- Kid Rock in Rolling Stone
- BBC investigation into luxury perfumes and child labour
- Universal Language highlights from Cannes
- Challengers Soundtrack
- Emilia Perez teaser trailer
- Kinds of Kindness trailer
- Megalopolis trailer
- Ozempic baby boom
- Arbutus Club horny drama
- Gen Z isn't having very much sex
Reading guides:
Summer reading guide #1
Summer reading guide #2
Summer reading guide #3
Books:
Kevin Kwan: Lies & Weddings
Kate Quinn: The Huntress
Emily Henry: Funny Story
Fun mystery: Every Time I Go on Vacation Someone Dies
Casey Wilson: The Wreckage of My Presence
Kristen Hannah: The Great Alone
Show recommendation:
Maxton Hall on Prime
Music:
Cut Worms
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Breakdown 003: Bridgerton S3, Hot Priest on Quinn, worst jobs, and how many sperm donations are too many?!?
Your Weekly Breakdown
05/24/24 • 40 min
Emily peppers Caitlin with questions about her acting gig in The Last of Us (opposite Pedro Pascal, no less!), and Caitlin fills us in on a *shocking* documentary about sperm donations. In addition to part 1 of Bridgerton season 3, Quinn dropped an original featuring Andrew Scott (hot priest). Good grief, it's hot in the studio.
The gals chat James Bond rumours, why streaming networks are now bundling a la old school cable networks, and McDonald's removing the smile from their happy meals.
Shownotes:
TV: Bridgerton Season 3 (Netflix)
Audio book: The Queen's Guard feat. Andrew Scott (Quinn)
Documentary: Père 100 Enfant (Crave)
Weekly Recommendations: Hard Copy Newsletter
Article: McDonald's Mental Health Awareness
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Breakdown 002: Bumble's Fumble, Canucks vs. Oilers, Nose waxing, Landlines, and Books Books Books
Your Weekly Breakdown
05/17/24 • 43 min
Caitlin and Emily meet up for their weekly chit chat and cover a lot of territory, including "Bumble's Fumble" with some pretty controversial billboards, how Jia Tolentino hid her pregnancy from targeted internet ads, and the lady that took a nap in the overhead bin of an airplane. They talk face waxing, icing, and lasering, mushrooms for helping recover from PTSD, PRP injections, and iron infusions. Cait and Em also reveal their first fight...over the NHL playoffs. They share some of their favourite books and music, and incorrectly pronounce several words during the episode.
Shownotes:
Article: Jia Tolentino hides her pregnancy from the internet overlords
Article: Bumble's Fumble
Article: Lactation cookies billboard controversy
Recommendations: Hard Copy Newsletter
Music: Road trip playlist
Book: A Little Life by Hanya Yanagihara
Book: Three Women by Lisa Taddeo
Book: Fleishman is in Trouble by Taffy Brodesser-Akner
Book: Wives Like Us by Plum Sykes
TV: The Gentlemen
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Breakdown 001: Astrology, Mother's Day plans, Sex Sounds, and Tech Parenting
Your Weekly Breakdown
05/10/24 • 50 min
Caitlin and Emily kick off the first episode with the latest beef between Drake and Kendrick Lamar, which summer Olympic sport they'd conquer, discuss ideal mother's day plans, and debate how to handle tech for kids. They chat about upcoming movies, some great essays, sample some audio erotica (!!!), and chitty chat chat about so much more. Can they make their audio engineer laugh? Spoiler: yes.
Shownotes:
Drake and Kendrick article must-read: The Last Great Rap Beef
The astrology tweet: she really predicted the beef, you guys!
Olympics onesie: old news but still omfg
Newsletter: sign up
Article: Regretting having kids (TIME)
Mom content: Hard Copy articles
Movie: The Idea of You
Voice superstar: Naudio
Sex tech: Quinn App
Book: The Fourth Turning
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Trailer: Your Weekly Breakdown
Your Weekly Breakdown
05/09/24 • 1 min
It's here! It's us!
If you’re the kind of person who needs to know what the hell is going on in the world, wants to hear a hot take on the latest prestige TV, or just get a great recommendation for new music to listen to or book to read over the weekend, you’ve found your people.
Each week, hosts Caitlin Howden and Emily Key get together to chat about cultural conversations and news, make fun of the latest pop culture happenings, rant about life’s minor inconveniences, judge each other’s style and life choices, and maybe interview a guest or 2.
Okay, but most importantly: if you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills you in on the latest drama.
To put it simply...we’re all fucking busy. It’s really hard to stay on top of what’s going on in the world when we’re served up non-stop panic-inducing and 100% click-baity headlines. So, enough with the doomscrolling. We’ve sifted through all of that for you and made it super easy for you to get what you need in one place.
Occasionally we’ll even have really interesting guests on the show to help us understand some of the more complicated topics, like how generative AI is changing tech and what that means for us, the neverending cycle of jaw-dropping politics, and other super important stuff like mental health, why skinny jeans are actually never out of style, and questionable relationship advice.
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
Breakdown 012: chin hairs, how to break up with a friend, gender parity, backpack bans and periods, Kamala on Call Her Daddy, Kendrick at the Superbowl
Your Weekly Breakdown
10/16/24 • 53 min
In this jam-packed episode, our hosts dive into a whirlwind of topics ranging from self-care to pop culture, politics, and the ongoing challenges faced by women today.
They discuss Kamala Harris' appearance on Call Her Daddy, sharing their thoughts on how women in politics can shift the narrative, and the AARP's data revealing that women over 50 are now the most engaged voters in the U.S.
Cait and Em explore the challenges of balancing a career in the C-suite with family life, alongside a staggering new study from LeanIn.org, which claims gender parity in leadership is still 50 years away.
Emily Key returns to share relatable stories, from the weirdness of feeling out of
Lastly, they answer listener questions on how to break up with a friend, and chat through the emotional toll of exes that haunt from the past.
Whether you're here for the laughs or the deep dives, this episode covers it all. Don’t forget to tune in!
Shownotes:
- Backpack ban
- Kendrick @ Superbowl 2025
- Junk dealer finds a Picasso
- Women age 50+ voters
- Women in the Workplace report
- Harris #s on Call Her Daddy
- Lumify drops
***
Presented by Hard Copy
Email anytime with questions: [email protected]
Click subscribe or follow or whatever that little button says now so you don’t miss the weekly episode.
Subscribe to the weekly newsletter at hardcopy.online/sign-up
Follow along:
- Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown
- Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod
- Caitlin on instagram: www.instagram.com/caitlinhowden
- Emily on instagram: www.instagram.com/emilykeyistyping
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FAQ
How many episodes does Your Weekly Breakdown have?
Your Weekly Breakdown currently has 19 episodes available.
What topics does Your Weekly Breakdown cover?
The podcast is about Pop Culture, Leisure, Society & Culture, Beauty, Women, Lifestyle, Personal Development, Comedy, Podcasts and Careers.
What is the most popular episode on Your Weekly Breakdown?
The episode title 'Breakdown 008: Paris Olympics firsts, Katy Perry and Dr. Luke, "rawdogging", metal in tampons, conspiracy theories, anti-sunscreen movement, and we're all going to die!' is the most popular.
What is the average episode length on Your Weekly Breakdown?
The average episode length on Your Weekly Breakdown is 49 minutes.
How often are episodes of Your Weekly Breakdown released?
Episodes of Your Weekly Breakdown are typically released every 8 days, 23 hours.
When was the first episode of Your Weekly Breakdown?
The first episode of Your Weekly Breakdown was released on May 9, 2024.
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