A Short Meditation for Feeling Free
01/17/25 • 14 min
This week, I’m diving deep into one of the most universal challenges we face: the fear of failure. To support you on this journey, I’ve recorded a guided meditation to help calm your mind, ease your spirit, and reset your focus. 🌿💫
🧘♀️ This special meditation is designed to:
🌟 Release self-doubt
🌟 Embrace self-compassion
🌟 Cultivate courage and clarity
Take a moment just for YOU. Let’s breathe through the fear and unlock the resilience within. 💪💖
💬 How do you overcome the fear of failure? Share your thoughts below! Let’s grow together.
Thank you for listening!
Jennifer Chambers
www.jennifer-chambers.com
IG: @jennifer_chambers_
This week, I’m diving deep into one of the most universal challenges we face: the fear of failure. To support you on this journey, I’ve recorded a guided meditation to help calm your mind, ease your spirit, and reset your focus. 🌿💫
🧘♀️ This special meditation is designed to:
🌟 Release self-doubt
🌟 Embrace self-compassion
🌟 Cultivate courage and clarity
Take a moment just for YOU. Let’s breathe through the fear and unlock the resilience within. 💪💖
💬 How do you overcome the fear of failure? Share your thoughts below! Let’s grow together.
Thank you for listening!
Jennifer Chambers
www.jennifer-chambers.com
IG: @jennifer_chambers_
Previous Episode
Overcoming the Fear of Failure
Resilient with Jen Chambers is dedicated to helping chronically ill people feel heard and sharing stories of creativity and compassion. As a person with brain injury and chronic autoimmune disease, the thing she wanted the most when she was diagnosed was someone who understood. If you need to hear the perspective of someone who gets it, this show is for you. In this debut episode, we tackle a fear that holds so many of us back, especially those of us with chronic conditions: the fear of failure.
Join Jen as she shares personal insights about her own experience with chronic illness, explores why failure feels so daunting, and uncovers the science behind this universal fear. Through re-framing failure as an opportunity for growth, embracing realistic expectations, and practicing self-compassion, you’ll gain tools to push past fear and move toward your goals. Packed with practical advice and heartfelt encouragement, this episode is your guide to turning setbacks into stepping stones on your journey to resilience.
This podcast will alternate between solo episodes, interviews, and meditations. Tune in each Tuesday to start building your resilience muscles!
Visit Chambers' IG: @jennifer_chambers_
Works used in this episode:
The Gifts of Imperfection, by Brene Brown
Mindset: The New Psychology of Success, by Carol Dweck
Thank you for listening!
Jennifer Chambers
www.jennifer-chambers.com
IG: @jennifer_chambers_
Thank you for listening!
Jennifer Chambers
www.jennifer-chambers.com
IG: @jennifer_chambers_
Next Episode
Interview with Stacy Kean, Pt.1
An Inspiring Conversation with Stacy Kean
In this episode of Resilient with Jen Chambers, I sit down with the incredible Stacy Kean, author of Nazi Housewife of Queens, New York. Stacy shares her journey of bringing her debut novel to life—a project that began over a decade ago and dives deep into the complexities of historical fiction.
We explore how Stacy’s curiosity about women in the Third Reich sparked the idea for her book, the research rabbit holes she fell into, and her unique perspective on storytelling. Beyond writing, Stacy opens up about the resilience she’s developed to balance her advocacy, writing career, and personal life.
If you’re a history buff, an aspiring writer, or someone navigating challenges, this episode is packed with inspiration, practical advice, and heartfelt moments.
🎧 Tune in to hear:
How Stacy’s childhood storytelling and love of history shaped her writing journey The surprising real-life inspiration behind her novel Women who changed history
Grab a cozy drink, get inspired, and don’t forget to share your thoughts on this episode!
#ResilientWithJenChambers #Podcast #AuthorInterview #StacyKean #WWIIFiction #HistoricalFiction #ChronicIllnessCommunity #WritingJourney #CreativityAndResilience
Thank you for listening!
Jennifer Chambers
www.jennifer-chambers.com
IG: @jennifer_chambers_
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