Codependency 101

07/27/20 • 10 min

If you've heard the term "codependent" thrown around a lot, but you're still not exactly sure what it is, let's go ahead and clear that up. In this episode, you'll learn:

What codependency REALLY is (it's not the definition you found on Google)
Where it comes from, how it manifests in your life
How to be curious about your own codependent tendencies

For more information and the full show notes, visit https://karilynivers.com/podcast/9.

Support the show

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

If you've heard the term "codependent" thrown around a lot, but you're still not exactly sure what it is, let's go ahead and clear that up. In this episode, you'll learn:

What codependency REALLY is (it's not the definition you found on Google)
Where it comes from, how it manifests in your life
How to be curious about your own codependent tendencies

For more information and the full show notes, visit https://karilynivers.com/podcast/9.

Support the show

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Previous Episode

Knowing When to Stay or Leave

Knowing when to stay and commit to your relationship or leave and move on is actually quite simple. Our brains want to make it very confusing, but in this episode you'll learn the ONLY reason you need to stay or go, and how to come to that decision in a way that feels good to you. For more information and the full show notes, visit https://karilynivers.com/podcast/8

Support the show

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Next Episode

Was It All A Lie?

Moving forward with your partner after a betrayal can be a huge challenge, but not for the reason you might think. In this episode, I answer a question from a listener about how to handle this challenge. You'll learn:

What you need to accept in order to move forward
What needs to be overcome
What to ask yourself so that you can focus on the RIGHT things to improve your relationship

For more information and the full show notes, visit karilynivers.com/podcast/10

Support the show

The Your Partner's Addiction program is currently closed. Need to contact me? Reach out on Instagram @karilyniverscoach

Your Partner’s Addiction - Codependency 101

Transcript

Last week I created a quiz called “What stage of codependency are you in?” It’s designed to help you see where you’re at in your emotional journey, regarding your codependent tendencies.

What’s so interesting is that the majority of those who have taken the quiz said that they’re not even sure what codependency is. Which is fascinating because they were clearly drawn to this quiz and they want to know what stage they’re in, but they’re not even sure what codependency is