Insight Out #13 - Happier Things Like F*ing Apple Pie: The Movie Minisode
09/03/20 • 15 min
In this Insight Out bonus episode, Meredith and Doug come fresh off their talk last week about music as therapy to look at movies. They share some of their favs and least favs - hear them disagree on one in particular! What is your relationship with movies? Do you watch any multiple times? Are you stuck in Groundhog Day? Have you ever walked out of a movie?
Mentioned in this episode:
In this Insight Out bonus episode, Meredith and Doug come fresh off their talk last week about music as therapy to look at movies. They share some of their favs and least favs - hear them disagree on one in particular! What is your relationship with movies? Do you watch any multiple times? Are you stuck in Groundhog Day? Have you ever walked out of a movie?
Mentioned in this episode:
Previous Episode
Insight Out #12 - Dropping Some Breaks: The Music Minisode
In this Insight Out bonus episode, Meredith and Doug talk about music as therapy and how we can have our own relationship with it for connection, identity, and an outlet. They discuss how certain songs and bands have had an impact on them. What is your relationship with music? What songs and bands have done that for you? How do you listen to music?
Mentioned in this episode:
Your Mental Breakdown The Facebook Group
Tangerine - Led Zeppelin
Brokedown Palace - Grateful Dead
You Can Close Your Eyes - James Taylor
Yellow Ledbetter - Pearl Jam
Killing in the Name - Rage Against the Machine
Next Episode
Roundtable #2: Trauma Talk: The Soft Pillow and Warm Tea with Jessica Kramer and Mona Valeriano
In this bonus Roundtable episode, Meredith and Doug are joined by fellow therapists Mona Valeriano and Jessica Kramer. They look at different ways of approaching trauma and therapy from their training and experience. Mona comes from a psychoanalytic background and is trained in EMDR (and she explains what that means!). Jessica is a Somatic Experiencing practitioner and marriage and family therapist associate who specializes in new mothers and infants 0-3 years old. Join Doug and Meredith for a unique conversation among colleagues about different ways of doing their work, with a focus on healing and processing trauma.
Mentioned in this episode:
Your Mental Breakdown The Facebook Group
EMDR – great video explaining it:
https://www.emdria.org/about-emdr-therapy/
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