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Your Lifestyle As Medicine - Understanding Emotional Balance - YLAM230003

Understanding Emotional Balance - YLAM230003

Your Lifestyle As Medicine

04/19/24 • 28 min

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Emotions are dynamic and changeable. They need to be carefully managed to keep them stable. This program provides insight on balancing emotions in relation to time, thoughts, and mental focus.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist

04/19/24 • 28 min

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