
76: What If You Never Have a Child with Lisa from Family Redefined
03/31/25 • 44 min
The one thing you never want to consider when you're struggling with fertility is the possibility of a life without children.
The fear of going through so much, and for nothing is just too painful to comprehend.
But – what if it wasn’t so scary?
What if, even after everything, it actually led you to a beautiful, rich & full life?
By the time you finish listening, you'll find out:
- Lisa's story and why she decided to stop TTC
- Why it wasn't the worst thing that could happen
- How to move through the decision to stop trying
You can connect with Lisa via her website or IG.
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
The one thing you never want to consider when you're struggling with fertility is the possibility of a life without children.
The fear of going through so much, and for nothing is just too painful to comprehend.
But – what if it wasn’t so scary?
What if, even after everything, it actually led you to a beautiful, rich & full life?
By the time you finish listening, you'll find out:
- Lisa's story and why she decided to stop TTC
- Why it wasn't the worst thing that could happen
- How to move through the decision to stop trying
You can connect with Lisa via her website or IG.
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
Previous Episode

75: Here's What I REALLY Wish I'd Known Before Struggling with Fertility
There is SO much I could add to the list of what I wish I had known before struggling with fertility...
How much it would consume my life, my relationship, how it would affect my health, to all the things I wish I’d known sooner about fertility treatments.
But in today’s episode, I will take you through the things that I REALLY wish I’d known.
The stuff that – when I figured it out – is what really made a difference.
And ultimately, what really helped me to finally fall pregnant.
By the time you finish listening, you'll find out:
- Why you need to cultivate a loving relationship with your body
- How to reframe this idea of self-care on your TTC journey
- Why women struggle to receive easily
- The 4 biggest things I wish I'd known before I started TTC
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
Next Episode

77: How to Stop Doing ALL THE THINGS When You're TTC
Getting stuck in this crazy cycle of doing ALL THE THINGS when you’re desperately trying to conceive is something so many of us can relate to.
You're constantly on the lookout for anything that can potentially improve and boost your fertility.
But when does doing ALL THE THINGS get to a point that it’s no longer helpful? And how on earth can you get out of this pattern when you’re still aiming to support your chances of getting pregnant as best you can? It is a fine line & one I asked myself a LOT when I was struggling to conceive.
So today we’re going through exactly how I got out of this mindset – and still managed to bring my baby home.
By the time you finish listening, you'll find out:
- All the crazy things I was doing when I was struggling with fertility & how I managed to scale these back
- My 3-step process to find out what you actually need to be doing on your own fertility journey
- How to surrender into the knowing that you're doing enough
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/your-journey-to-fertility-446248/76-what-if-you-never-have-a-child-with-lisa-from-family-redefined-88717118"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 76: what if you never have a child with lisa from family redefined on goodpods" style="width: 225px" /> </a>
Copy