What is Integrative Medicine?

04/12/23 • 15 min

2 Listeners

Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You

So what is integrative medicine? How can it help you live a long, healthy life?
Today, Dr Trip and LeNae Goolsby emphasize the importance of partnering with a physician to achieve optimal health through integrative medicine, a proactive approach that considers all factors affecting health, including environmental, emotional, mental, physical, nutritional, and spiritual factors.

At the core of integrative medicine is the idea that the patient is the CEO of their own health. This means that they are in charge of their own health and they have the power to make informed decisions about their health. This includes researching the different components of health, understanding the benefits and risks of different treatments, and creating a personalized plan for health and wellness.

One of the keys to living a longer and healthier life is to prevent epigenetic ageing, which is the process of cells shutting down functional DNA. This can be done by taking steps to keep cells healthy and functioning properly, such as eating a healthy diet, exercising regularly, and getting enough sleep. Additionally, it is important to be mindful of the environment and the toxins that can harm the body.

Living a longer, healthier life is possible with the right mindset and approach. By understanding the components of health and taking ownership of your health, you can create a personalized plan for health and wellness and reach your health goals. With the help of a qualified healthcare team, you can live a longer, happier life.

Takeaways

Partner with a physician.
Take ownership of health.
Live longer, live better.

Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Takeaways

Partner with a physician.
Take ownership of health.
Live longer, live better.

Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Previous Episode

Welcome to Your Infinite Health with LeNae and Trip Goolsby, MD

2 Recommendations

Welcome to Your Infinite Health with LeNae and Trip Gooslby, MD. On this show, your going to learn how to feel, look, and live a healthier life.
The Goolsbys run an integrative medical practice for 13 years, and together, have over 60 years of combined experience helping clients.
You're going to hear how peer reviewed and evidence based approaches to medicine can help you live a longer, more satisfying life.
https://www.yourinfinitehealth.com/

Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

Next Episode

Overcoming Infertility, Naturally

2 Recommendations

Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”. In this episode, they discuss how to overcome infertility naturally.

When it comes to conceiving successfully, it is important to detach oneself from the outcome. This is not an easy task, but if done correctly, it can help couples achieve the goal of having a baby. Detaching from the outcome can help reduce stress and create a more conducive environment for conception.

Optimizing health for success is essential for couples trying to conceive. It is important to look at the individual needs of each person and make sure they are being met. This includes getting adequate sleep, eating a balanced diet, exercising regularly, and managing stress. It is also important to look at any underlying health issues that could be causing infertility. Finally, it is important to assess the environment and make sure it is not contributing to infertility.

By taking the time to assess the individual needs of each person and the environment, couples can optimise their health for success and achieve their goal of having a baby. It is important to have a positive mindset, practice relaxation techniques, and make sure the environment is conducive to success.
With the right mindset and a little bit of luck, couples can achieve their goal of having a baby.

Takeaways