Unlocking the Power of Adaptogens Pt.2 - with Organifi Head of R&D Shanais Pelka
Your Healthy Dose04/20/23 • 32 min
Welcome back to part 2 of our exciting episode on adaptogens! In this episode, Organifi CEO Mae Steigler and Head of R&D Shanais Pelka dive deeper into the topic, covering some important considerations when incorporating adaptogens into your wellness routine.
First up, the duo discusses the importance of synergistic blends in adaptogen products. With so many options on the market, it can be overwhelming to know which products to choose. Mae and Shanais explain how combining different adaptogens in a synergistic blend can amplify their individual benefits and provide more comprehensive support for the body's natural stress response.
Next, the conversation turns to dosing. While there are general guidelines for how much of a given adaptogen to take, it's important to remember that everyone's body is unique. Mae and Shanais share their insights on how to adjust dosing based on individual needs and response, and provide practical tips on how to find the right dose for you.
Finally, the episode wraps up with a discussion on where to start for those new to adaptogens. With so many options available, it can be difficult to know where to begin. Mae and Shanais offer their recommendations on the best adaptogens to start with and how to incorporate them into your daily routine.
Overall, this episode is a must-listen for anyone interested in optimizing their health and wellness with adaptogens. Mae and Shanais provide valuable insights and practical advice that can help you get the most benefit from these powerful herbs and plants. Tune in now to learn more!
Get started with adaptogens today - Enjoy 15% off the most delicious adaptogens using Code: YHD at www.organifi.com/YHD
04/20/23 • 32 min
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