Transforming Body, Mind, and Spirit: Chase Ramey's Journey to Holistic Health and Unexpected Spirituality

05/19/23 • 73 min

In this episode Lisa Shields, Organifi VP of Culture and People Performance, hosts a stimulating interview with Chase Ramey, Organifi VP of Finance. The discussion explores Chase’s journey through health transformation and cultivating unexpected spirituality.

The conversation explores how Chase learned to define his holistic health. The experience of looking incredibly fit, but at the cost of his mental and emotional health, often experiencing weeks of blackout-level exhaustion; essentially hitting rock bottom from unmanaged chronic stress, over exercising and restrictive eating habits.

Chase shares his journey into holistic health, adaptogens, and mushrooms, which was made possible by a fundamental shift in his mind set. By transforming his definition of health from a transactional, outcome based perspective to a more intentional, ritual based focus grounded in vitality, Chase was able to expand his mental relationship with health, and ultimately make healthy enjoyable and easy.

The episode shares the tools Chase used to shift his mindset, including using the body's built-in tools, reading emotional cues, having a clear vision for his life, and having a council or tribe to support him. He shares his practices and rituals for slowing down and improving awareness.

Lisa and Chase discuss his new normal, which he never thought was possible, including his spirituality and abstaining from alcohol. Sharing an 80/20 approach to indulgences and going deep discussing life purpose.

Transform your health with delicious adaptogens and a special offer from Organifi by using the code: YHD at www.organifi.com/yhd

Also, don't be shy - please continue the conversation on social w Lisa Shields & Chase Ramey

Check out Chase' podcast - The Medicin

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