152: Powerful Pauses in Your Life in the Empty Nest Years

Hello, my amazing friend. Thanks for stopping by!

I'm popping in with a fun new segment, and sharing about the pause in my life.

"My beautiful, amazing, resourceful friend, I'm impressed by you. You made time to do something for you. Do more of that, and then do even more. You deserve it. You deserve rest. You deserve trying new things, you deserve peace. You won't be given it - you'll have to make time for all of these things but you - YOU ARE WORTH IT."

This Episode is Brought To You By

• Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

• 01:11 Quick Reminders
• 02:43 Pauses
• 04:56 Opportunities
• 06:38 Celebrating You and Your Wins
• 07:23 Thank Yous
• 10:27 Random Book Segment Two Questions for You
• 14:54 Two Questions for You
• 16:46 Bloopers
• 17:17 Still Listening?

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Questions for You:

1. Are you pausing anything in your life right now? Should you be pausing something?
2. Do any of the quotes resonate with you?

Episode Resources

• Last Episode: College Students Missing Home & It is Time to Shine (#151)
• Podcast Episode: Sitting in the Simmer
• She Podcasts Live | See my Instagram Stories from She Podcasts Live
• GPS (Green Popsicle Stick) Episode
• CEO Analysis Tool/Illumination Mode: Part 1 | Part 2
• TikTok Wins |​ Instagram Wins
• My Podcasting Friends and Their Podcasts:

Elaine Best: Angus Eye Tea | Sloshbucklers

Carolyn Kiel: Beyond 6 Seconds Elaine & Felicia: Wonka Watch - coming soon! Follow on Instagram

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!