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Your Empty Nest Coach Podcast

Your Empty Nest Coach Podcast

Christine Oakfield, Empty Nest Coach

Empty Nest Success starts here. You can become the C.E.O. of Your Life: the Conscious Effective Olympian. Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy!
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Top 10 Your Empty Nest Coach Podcast Episodes

Goodpods has curated a list of the 10 best Your Empty Nest Coach Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Empty Nest Coach Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Empty Nest Coach Podcast episode by adding your comments to the episode page.

Your Empty Nest Coach Podcast - 152: Powerful Pauses in Your Life in the Empty Nest Years
play

11/01/21 • 18 min

Hello, my amazing friend. Thanks for stopping by!

I'm popping in with a fun new segment, and sharing about the pause in my life.

"My beautiful, amazing, resourceful friend, I'm impressed by you. You made time to do something for you. Do more of that, and then do even more. You deserve it. You deserve rest. You deserve trying new things, you deserve peace. You won't be given it - you'll have to make time for all of these things but you - YOU ARE WORTH IT."

This Episode is Brought To You By

Episode Topics & Their Minute Markers

  • 01:11 Quick Reminders
  • 02:43 Pauses
  • 04:56 Opportunities
  • 06:38 Celebrating You and Your Wins
  • 07:23 Thank Yous
  • 10:27 Random Book Segment Two Questions for You
  • 14:54 Two Questions for You
  • 16:46 Bloopers
  • 17:17 Still Listening?

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Questions for You:

  1. Are you pausing anything in your life right now? Should you be pausing something?
  2. Do any of the quotes resonate with you?

Episode Resources

Elaine Best: Angus Eye Tea | Sloshbucklers

Carolyn Kiel: Beyond 6 Seconds Elaine & Felicia: Wonka Watch - coming soon! Follow on Instagram

First time here? Try these episodes & resources:

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

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Your Empty Nest Coach Podcast - Empty Nest Success - Complete?

Empty Nest Success - Complete?

Your Empty Nest Coach Podcast

play

08/16/24 • 18 min

In this podcast episode, I wrap-up the podcast.

“You can do this too! You can find the things that are YOUR things in life. And that’s what I want to tell you: this works. Clearing your mind and being conscious takes time, but it is so much fun discovering your next chapter. And there will always be a next chapter. Always. Always.”

Looking for an episode transcript? You'll find it in this episode's page here.

This Episode is Brought to You By

Episode Topics & Their Minute Markers

  • 00:00 This episode is a bit different - the why
  • 01:40 Made it to the park - reset
    • Watch this episode on YouTube: https://youtu.be/gD8_40mHjdM
  • 02:49 First time listening? Best resources.
  • 03:29 My Wish For You Today
  • 04:31 Why is this the final episode?
    • 05:30 Not sitting in the sadness of the (empty nest) transition
    • 06:02 Will I still be coaching?
    • 07:00 Now me, thanking past me (future me was my motivation)
    • 07:18 You will be fine!
  • 08:54 New Things: Your Personal Bittersweetness Scale
  • 13:14 Christine’s new chapters in life
  • 14:29 You can do this, too!
  • 15:22 Reviewing my notes and what I “should” say
  • 16:15 Feeling good is possible, but process through emotions
  • 17:06 Thank you for being part of this podcasting journey
  • 18:09 Final farewell message

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

For those who are freaking out about the

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Your Empty Nest Coach Podcast - 79: Thoughts From Christine in the Not So Empty Nest Number 7
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03/25/20 • 10 min

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I share some reminders with you, updates on our family, and more.

This Episode is Brought to You By

What You Will Learn in this Episode

  • Remember This is a Wonderful Opportunity to Train Your Protector
  • Coach Christine's Family Updates
  • What I am Thankful For
  • My New Protocols for Package Deliveries
  • I Share A Couple of Social Distancing Daily Check-ins from my Instagram Followers

Episode Resources

For detailed show notes and more, visit my website: https://youremptynestcoach.com/p79/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources: Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach For those who are freaking out about the empty nest years . It is time to make the rest of your life the best of your life!
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Your Empty Nest Coach Podcast - 78: Caren Cooper in the Not So Empty Nest Number 6
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03/24/20 • 18 min

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I chat with Caren Cooper, another magnificent human who I have connected with through Linkedin. Caren has a daughter who is a freshman in college and a son in eighth grade.

This Episode is Brought to You By

What You Will Learn in this Episode

  • Meet Caren Cooper
  • Caren's COVID-19 Social Distancing experience
  • How her family has been impacted
  • What Caren loves, has found funny, has found surprising and needs help with right now
  • What Caren wants you to know
  • Some of Caren's favorite resources

Episode Resources

For detailed show notes and more, visit my website: https://youremptynestcoach.com/p78/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources: Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
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Your Empty Nest Coach Podcast - 77: Tammy Collins in the Not So Empty Nest Number 5
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03/23/20 • 20 min

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, I chat with energetic and passionate Tammy Collins, who I have connected with through Linkedin. Tammy has a son who is a senior in college and an athlete who is pursuing a professional sports career.

This Episode is Brought to You By

What You Will Learn in this Episode:

  • Meet Tammy Collins
  • Tammy's COVID-19 Social Distancing experience
  • How her son who is an athlete has been impacted
  • What Tammy loves, has found funny, has found surprising and needs help with right now
  • What Tammy wants you to know

Episode Resources

For detailed show notes and more, visit my website: https://youremptynestcoach.com/p77/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources: Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
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Your Empty Nest Coach Podcast - 75: Katy Oliveira in the Not So Empty Nest Number 4  College at Home
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03/19/20 • 31 min

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today I chat with College Success Strategist Katy Oliveira. If your child doesn't already know about Katy, it might be time to introduce them to her. She has a podcast that helps them to become their best selves through college!

This Episode is Brought to You By

What You Will Learn in this Episode:

    • Meet Katy Oliveira
    • What tips and advice Katy has for your college student
    • What tips and advice Coach Christine has for you

Episode Resources

For detailed show notes and more, visit my website: https://youremptynestcoach.com/p75/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources: Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
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Your Empty Nest Coach Podcast - 30-Day Challenge to Empty Nest Success: Loving Others (29/30)
play

01/19/24 • 7 min

This podcast episode considers where loving others resides in our C.E.O. (Conscious Effective Olympian) Life analogy.

"What if... the love for others and love for humanity that you create in your life is your gift to You?"

Looking for an episode transcript? You'll find it in this episode's page here.

This Episode is Brought to You By

Episode Topics & Their Minute Markers

  • 00:41 Skip the intro & jump into today's topic
  • 06:37 Journal Prompt

Episode Resources:

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

bookmark
plus icon
share episode
Your Empty Nest Coach Podcast - 74: The Not So Empty Nest Number 3

74: The Not So Empty Nest Number 3

Your Empty Nest Coach Podcast

play

03/18/20 • 7 min

Hello, my ah-mazing empty nest friend!

Today's episode in our Not-So-Empty-Nest series, due to COVID-19 and social distancing is me sharing our experience so far.

This Episode is Brought to You By What You Will Learn in this Episode
  • My family's situation currently
  • Some personal positives
  • The word I have chosen to use for this experience
  • My social distancing day journal on Instagram
  • Embrace the adventure
Episode Resources For detailed show notes and more, visit my website: https://youremptynestcoach.com/p74/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources: Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
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Your Empty Nest Coach Podcast - 30-Day Challenge to Empty Nest Success: Your Life's Toolbox (1/30)
play

08/10/23 • 12 min

In this podcast episode, you are asked to consider a journal and Coach Christine discusses the C.E.O. Toolbox idea.

"Your assignment, should you choose to accept, is to begin paying attention to things that bring you joy; make you laugh; you might want to try; things that bring you peace; hobbies you love; hobbies you wanna try; people you love chatting with, and so on."

Looking for an episode transcript? You'll find it in this episode's page here.

This Episode is Brought To You By

Episode Topics & Their Minute Markers

  • 01:30 Skip the intro
  • 02:41 Consider a Journal
  • 03:44 Your Life's Toolbox / The C.E.O. Toolbox
  • 07:16 Review of Empty Nest Success Worksheets
  • 11:11 Bloopers 😆
  • 11:27 Still Listening?

Episode Resources:

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

bookmark
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share episode
Your Empty Nest Coach Podcast - 80: Deirdre Dolan Nesline Decluttering in the Not So Empty Nest Number 8
play

03/26/20 • 26 min

Hello, my ah-mazing empty nest friend!

In our Not So Empty Nest series, today, Deirdre Dolan Nesline of DeClutter by Deirdre shares some things that you can do for future you when you have extra time at home.

I hope your family is safe and healthy!

This Episode is Brought to You By

What You Will Learn in this Episode

  • Things You Can Do When You Have More Time At Home
  • How to Remove Photos from Sticky Albums
  • Setting Up Your Paperwork
  • Time Management Tips
  • And More!

Episode Resources

For detailed show notes and more, visit my website: https://youremptynestcoach.com/p80/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources: Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!
bookmark
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FAQ

How many episodes does Your Empty Nest Coach Podcast have?

Your Empty Nest Coach Podcast currently has 203 episodes available.

What topics does Your Empty Nest Coach Podcast cover?

The podcast is about Parenting, Kids & Family, Selfhelp, Podcasts, Self-Improvement and Education.

What is the most popular episode on Your Empty Nest Coach Podcast?

The episode title '152: Powerful Pauses in Your Life in the Empty Nest Years' is the most popular.

What is the average episode length on Your Empty Nest Coach Podcast?

The average episode length on Your Empty Nest Coach Podcast is 12 minutes.

How often are episodes of Your Empty Nest Coach Podcast released?

Episodes of Your Empty Nest Coach Podcast are typically released every 7 days.

When was the first episode of Your Empty Nest Coach Podcast?

The first episode of Your Empty Nest Coach Podcast was released on Nov 11, 2018.

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