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Your Diabetes Insider Podcast

Your Diabetes Insider Podcast

Ben Tzeel

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40+ factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!
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Top 10 Your Diabetes Insider Podcast Episodes

Goodpods has curated a list of the 10 best Your Diabetes Insider Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Diabetes Insider Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Diabetes Insider Podcast episode by adding your comments to the episode page.

Your Diabetes Insider Podcast - Decoding Diabetes Tech: A Tech Guru's Journey with Justin
play

02/05/24 • 35 min

Join us in this episode of "Your Diabetes Insider Podcast" as we dive into the fascinating world of diabetes technology with our special guest, Justin. He's not just another tech enthusiast; he's a wizard when it comes to navigating the intricate realm of diabetes tech. From TikTok to YouTube, Justin has been sharing his journey since his diabetes diagnosis two and a half years ago!

Find out how being diagnosed later in life influenced Justin's rapid adoption of diabetes technology. Gain insights into his unique perspective, marrying tech expertise with a genuine user experience. He effortlessly breaks down the complexities of carb ratios, insulin doses, and the ever-evolving landscape of diabetes tech!

Check out his socials!

Instagram: https://bit.ly/3IyWrMx

TikTok: https://bit.ly/3ivDHSQ

Tech YouTube channel: youtube.com/justintechie

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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Your Diabetes Insider Podcast - Breaking Barriers: The T1D Pilot's Journey

Breaking Barriers: The T1D Pilot's Journey

Your Diabetes Insider Podcast

play

02/12/24 • 38 min

Welcome to a new episode of the Your Diabetes Insider podcast! Today, we're honored to share the remarkable story of Parker Flaming, one of the first commercial pilots in the country living with type 1 diabetes. Join host Ben as he takes us on a journey through Parker's inspiring path to the cockpit and beyond.

In this episode, Parker recounts his lifelong passion for aviation, despite being told that diabetes would ground his dreams. However, everything changed when the FAA announced groundbreaking regulations allowing individuals with type 1 diabetes to pursue careers as commercial pilots. Seizing this opportunity, Parker embarked on a journey filled with challenges and triumphs.

Listen as Parker shares his experiences navigating the complexities of diabetes management while soaring through the skies. From overcoming the hurdles of medical certification to mastering the art of balancing blood sugars at high altitudes, Parker's resilience shines through every obstacle!

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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Your Diabetes Insider Podcast - Sharing my Baseball and Diabetes Chronicles at Minnesota Twins Camp
play

01/29/24 • 17 min

Join me in this episode of the Your Diabetes Insider podcast, as I take you through my recent adventure at the Minnesota Twins Fantasy Camp! Experience the unexpected twists of pitching, the adrenaline rush, and the real deal on managing blood sugars while living out my baseball dreams. From making carb choices to tackling post-game challenges, I share a firsthand perspective on playing baseball with diabetes.

Tune in for a simple yet informative discussion about my unique experiences at the Twins Fantasy Camp!

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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Your Diabetes Insider Podcast - Get Real about Weight Loss & Diabetes with Kyra Pugh!
play

01/22/24 • 35 min

Join us in this episode as Ben sits down with Kyra Pugh, a registered dietitian, personal trainer, and an awesome dietitian on the Your Diabetes Insider team! We're getting into the nitty-gritty of weight loss and blood sugars, diving deep into the challenges that come with tackling those New Year's resolutions.

Kyra spills the beans on her own journey with diabetes, kicking off from her diagnosis at the age of 11. From the early days of not knowing much about diabetes to wrestling with diabulimia (yeah, it's a thing), Kyra lays it all out on the table. She shares the ups, the downs, and the complications that hit her health and well-being. We also dig into the insulin balance game, busting myths about insulin causing weight gain.

This podcast episode aims to inspire and help people with diabetes, showing them how mindset, self-care, and making smart choices can lead to real and lasting improvements in weight and blood sugar. Tune in for an episode that's all about making your journey to better health simpler and achievable.

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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Your Diabetes Insider Podcast - Home Runs and Highs: Jaime Ferrer's Winning Game Against Diabetes
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01/15/24 • 27 min

In this podcast episode of "Your Diabetes Insider," Ben welcomes Jaime Ferrer, a college baseball player for Florida State who has been living with diabetes since the age of three. Jaime shares his journey from meeting Ben at a diabetes conference to playing sports together and eventually becoming a junior in college playing for Florida State!

The conversation delves into Jaime's experiences with diabetes and sports, highlighting the challenges and victories he has faced. Jaime discusses how diabetes has become a part of his everyday life, emphasizing the need for a routine and maturity to manage it effectively. Despite living with diabetes, Jaime takes pride in never having to leave a game due to low blood sugar or any diabetes-related issues.

Ben and Jaime share anecdotes from their experiences at diabetes conferences and sports events, connecting over their shared journey with diabetes! Don’t miss out this episode!

Follow Jamie Ferrer on his IG account! @jaime__ferrer02

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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share episode
Your Diabetes Insider Podcast - Navigating Sick Days with Diabetes: My Flu Experience and Survival Guide
play

02/19/24 • 19 min

Welcome to another episode of the Your Diabetes Insider podcast! Today, I'm diving into a topic that's not pleasant but incredibly important: managing sick days with diabetes. Recently, I had the flu, and let me tell you, it wasn't a walk in the park. From wonky blood sugars to feeling downright miserable, I've learned a lot through this experience, and I'm here to share my insights with you.

Sick days with diabetes can be challenging, but with the right strategies, you can stay on top of your health and minimize the impact on your well-being. Tune in to this episode for practical advice, personal insights, and a dose of motivation to help you tackle sick days with confidence!

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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share episode
Your Diabetes Insider Podcast - Crush Your Diabetes Goals in 2024: A Blueprint for Success
play

01/02/24 • 23 min

Welcome to the Your Diabetes Insider Podcast, where we dive deep into making 2024 your year of health, happiness, and success for both you and your blood sugars!

In this episode, Ben shares a powerful step-by-step guide to help you set audacious goals, break them down into achievable milestones, and create a foolproof plan for success. Discover the secrets to overcoming the common pitfalls of New Year's resolutions and learn how to build sustainable habits that lead to lasting improvements in your blood sugar management.

Get ready to transform 2024 into the year you achieve unprecedented success in your diabetes journey. Tune in and let's make it happen together!

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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share episode
Your Diabetes Insider Podcast - Diabetes and Eating Disorders with Dietitian Hannah Lochner
play

02/26/24 • 33 min

Welcome to another episode of the Your Diabetes Insider Podcast! We have a very special guest, a dietitian, Hannah Lochner, who not only specializes in diabetes care and eating disorders but also lives with type 1 diabetes herself. Join us for a candid and insightful discussion as we dive into Hannah's personal journey with diabetes and eating disorders.

Hannah opens up about her diagnosis with type 1 diabetes at the age of 19, a pivotal moment that occurred during her first year of studying nutrition. She bravely shares the challenges she faced in managing her diabetes, especially without adequate support, and the profound impact it had on her mental well-being.

Our conversation also explores the complex issue of diabulimia, a condition where individuals with diabetes manipulate their insulin to control their weight. Hannah provides invaluable insights into the signs, symptoms, and challenges of diabulimia, underscoring the urgency of early intervention and the crucial role of a supportive care team.

Tune in to gain valuable insights and strategies for managing diabetes and eating disorders, and learn how to navigate these challenges with compassion and understanding!

Follow her on Instagram @diabeaties

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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share episode
Your Diabetes Insider Podcast - Reflecting on 2023: Lessons Learned and Diabetes Insights
play

12/26/23 • 22 min

Join us for the final episode of the Your Diabetes Insider Podcast for 2023, where we dive into the highlights and lessons learned throughout the year. Host Bennn shares valuable insights and personal experiences, covering topics from the power of belief to the importance of planning and the necessity of a strong support system.

In this episode, Ben explores the significance of believing in the possibility of your goals, the importance of trying new approaches, and the impact of having a well-thought-out plan. Drawing from personal anecdotes, including planning a wedding in Santorini and overcoming diabetes challenges, Bennn emphasizes the need for a supportive care team and the power of working together to achieve lasting success in managing diabetes.

Whether you're seeking inspiration for your diabetes journey or looking for practical tips to make 2024 your best year yet, this episode provides valuable insights to help you thrive. Tune in and let's reflect on the past year, celebrate accomplishments, and gear up for a successful and fulfilling year ahead.

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

bookmark
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share episode
Your Diabetes Insider Podcast - New Year, New Goals: Why You Don’t Have to Wait for January 1st
play

12/30/24 • 20 min

Welcome to another episode of the Your Diabetes Insider podcast! As we head into 2025, we’re talking about setting goals—but not just waiting for January 1st to make them happen. Whether it’s weight loss, managing blood sugars, or just making lasting lifestyle changes, the key isn’t the calendar—it’s consistency and commitment. In this episode, we dive into the reality of goal-setting, why it’s easy to fall off track, and how to make those changes stick for the long haul. Plus, hear about some of my personal goals for 2025 and how you can take charge of your own diabetes journey in the new year. Let’s get to work!

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel

bookmark
plus icon
share episode

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FAQ

How many episodes does Your Diabetes Insider Podcast have?

Your Diabetes Insider Podcast currently has 98 episodes available.

What topics does Your Diabetes Insider Podcast cover?

The podcast is about Health & Fitness, Nutrition and Podcasts.

What is the most popular episode on Your Diabetes Insider Podcast?

The episode title 'Managing Diabetes: A Father's Journey Through Diagnosis and Parenthood' is the most popular.

What is the average episode length on Your Diabetes Insider Podcast?

The average episode length on Your Diabetes Insider Podcast is 26 minutes.

How often are episodes of Your Diabetes Insider Podcast released?

Episodes of Your Diabetes Insider Podcast are typically released every 7 days.

When was the first episode of Your Diabetes Insider Podcast?

The first episode of Your Diabetes Insider Podcast was released on Jun 15, 2023.

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