Ep 14 Real Talk about Race and Relationships

06/01/20 • 82 min

Dr. Monikah and Amy sit down to open up the conversation between white women and black women that we all should be having, with our friends, colleagues, clients, and family. We recorded this episode before the nation erupted in riots in over 75 cities, and other protests around the world in solidarity. One of our core values is "Authentic vulnerability is the beginning of transformation." We hope this episode opens up questions for you, starts your own dialogue with your people,and we invite you to join the deeper discussion in our private group (https://bit.ly/ycoigreenroom)

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Ep 13 - Interview with Cathryn Marshall

Cathryn Marshall has a longstanding commitment to changing lives through effective exercise and high standards of nutrition. She has 18 years experience as a personal trainer and nutrition counselor. She is passionate about treating the body, mind and spirit. Additionally, Cathryn is a fitness and nutrition motivational speaker as well as the author of the book, Simple Fat Burn.

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Ep 15 - Nozomi Morgan- Making the plunge from corporate into entrepreneurship

Nozomi Morgan is the CEO of Michiki Morgan Worldwide. Her passion is to develop global leaders that are courageous and kind and want to do good in this world. She leads a team of world-class experts who help international organizations when they have a critical need to improve quality, performance, and profitability through building a culture of excellence beyond cultural differences.

Talking Points

Making the leap from Corporate into Entrepreneurship. .
If you’re in a tight space, there are always options. Find the courage to make a big bold change.
How to have the hard conversations and trust your personal leadership.
Hard work doesn’t always lead to better work. Make sure you are bringing on the right clients and right business for you.

https://www.michikimorgan.com/