
162: Honoring and Valuing Yourself as a Dad
09/19/24 • 39 min
"We're creating a generation of emotionally intelligent men"
"Men need a lot more community and communal spaces"
"Give your kid a name for it and they can carry that through their lives"
In this episode of the Young Dad Podcast, host Jay interviews Dr. Matt, a clinical psychologist and expert in serving neurodivergent individuals. They discuss the importance of community and support for dads, especially those who are neurodivergent. They emphasize the need for men to be emotionally intelligent and vulnerable, and to seek out spaces where they can connect with other dads. They also talk about the significance of mental health and self-care for fathers, and the importance of honoring and valuing oneself as a dad. The conversation ends with advice for young dads, encouraging them to start where they are and embrace their strengths and weaknesses.
Takeaways
Community and support are crucial for dads, especially those who are neurodivergent.
Men need to be emotionally intelligent and vulnerable, and seek out spaces where they can connect with other dads.
Mental health and self-care are important for fathers to prioritize.
Dads should honor and value themselves, even if they feel like they matter the least in their family.
Young dads should start where they are, embrace their strengths and weaknesses, and seek support for areas they struggle with.
Chapters
00:00 Introduction and Podcast Business
01:55 Introducing Dr. Matt and His Work
02:46 The Importance of Men's Mental Health
07:33 Creating Community and Spaces for Men to Connect
09:25 Understanding and Supporting Neurodivergent Individuals
10:24 The Power of Diagnosis and Accessing Supportive Communities
21:49 Embracing Strengths and Seeking Support as a Young Dad
36:17 Closing Thoughts and Advice for Young Dads
Support the Pod!
Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog
Joon App: Discount code: YNGDAD
Listener Link: joonapp.io/youngdad
Make sure to like, follow, subscribe, leave a review and show your support
"We're creating a generation of emotionally intelligent men"
"Men need a lot more community and communal spaces"
"Give your kid a name for it and they can carry that through their lives"
In this episode of the Young Dad Podcast, host Jay interviews Dr. Matt, a clinical psychologist and expert in serving neurodivergent individuals. They discuss the importance of community and support for dads, especially those who are neurodivergent. They emphasize the need for men to be emotionally intelligent and vulnerable, and to seek out spaces where they can connect with other dads. They also talk about the significance of mental health and self-care for fathers, and the importance of honoring and valuing oneself as a dad. The conversation ends with advice for young dads, encouraging them to start where they are and embrace their strengths and weaknesses.
Takeaways
Community and support are crucial for dads, especially those who are neurodivergent.
Men need to be emotionally intelligent and vulnerable, and seek out spaces where they can connect with other dads.
Mental health and self-care are important for fathers to prioritize.
Dads should honor and value themselves, even if they feel like they matter the least in their family.
Young dads should start where they are, embrace their strengths and weaknesses, and seek support for areas they struggle with.
Chapters
00:00 Introduction and Podcast Business
01:55 Introducing Dr. Matt and His Work
02:46 The Importance of Men's Mental Health
07:33 Creating Community and Spaces for Men to Connect
09:25 Understanding and Supporting Neurodivergent Individuals
10:24 The Power of Diagnosis and Accessing Supportive Communities
21:49 Embracing Strengths and Seeking Support as a Young Dad
36:17 Closing Thoughts and Advice for Young Dads
Support the Pod!
Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog
Joon App: Discount code: YNGDAD
Listener Link: joonapp.io/youngdad
Make sure to like, follow, subscribe, leave a review and show your support
Previous Episode

161: The Importance of Dads Taking Care of Themselves
"Kids aren't going to remember a lot. But what they're specifically going to remember is who showed up and when for them."
"One of the top things that I actually get asked about more than anything else is how do I handle my teenage daughter? How do I handle my preteen?"
"Women love to talk, daughters love to talk. And so you've got to do that by asking those open-ended questions, getting her to share her feelings, and then you know how to meet her."
"Do the big thing for dad. Dad deserves the big thing."
"Find out what he needs. And if you don't need, talk to his friends."
"Even the small things and it can always be small like small things you can do every day"
In this episode of the Young Dad podcast, host Jay interviews Nacoma, the editor-in-chief of Honor Magazine, a publication dedicated to empowering fathers and providing resources for effective fatherhood. They discuss the importance of fathers and the impact they have on their daughters' lives. Nicoma shares how her own father influenced her and the ways in which they honored him. They also talk about common struggles that dads face, such as navigating puberty with their daughters and maintaining open communication. The conversation emphasizes the significance of showing up for your children and being informed about their needs. In this conversation, Jey Young emphasizes the importance of honoring and appreciating fathers. He suggests being proactive in finding meaningful gifts and experiences for dads, rather than settling for small, generic items. Jey also highlights the significance of making dads feel wanted, needed, and appreciated on a daily basis. He encourages working with siblings and friends to plan something big for dad, and emphasizes the importance of dads taking care of themselves and prioritizing self-care. Overall, the conversation emphasizes the need to break cycles and create new ways of honoring and supporting fathers.
Takeaways
Fathers play a crucial role in their daughters' lives and should be honored and empowered.
Showing up and being present for your children is essential.
Navigating puberty with daughters can be challenging, but it's important to be informed and supportive.
Open communication and quality time are key to building a strong relationship with your child.
Honoring your father can be done through small gestures, listening to his needs, and planning special moments. Be proactive in finding meaningful gifts and experiences for dads
Make dads feel wanted, needed, and appreciated on a daily basis
Work with siblings and friends to plan something big for dad
Dads should prioritize self-care and take care of themselves
Break cycles and create new ways of honoring and supporting fathers
Chapters
00:00 Introduction and Overview of Honor Magazine
03:07 The Impact of Fathers: Lessons from Nacoma's Father
08:52 Showing Up and Being Present for Your Children
12:03 Navigating Puberty: Challenges and Strategies for Fathers
14:44 Building Strong Relationships: Communication and Quality Time
22:42 Honoring Fathers: Ways to Show Appreciation
25:25 Proactive Gestures: Going Beyond the Ordinary
27:48 Small Acts of Kindness: Honoring Dads in Everyday Life
33:53 Breaking Cycles: Prioritizing Self-Care and Fulfillment
39:05 Navigating Societal Expectations: Finding Joy as a Dad
42:43 Honoring Dads with Four Fathers Apparel
Support the Pod!
Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog
Joon App: Discount code: YNGDAD
Listener Link: joonapp.io/youngdad
Make sure to like, follow, subscribe, leave a review and show your support
Next Episode

163: Navigating Fatherhood with Faith in God
"Because of what Jesus did, I don't have to carry that guilt."
"Yesterday is too big to carry into tomorrow."
"You don't have to drink that cup. I'll drink it for you."
"Who am I to pick and choose what love covers?"
"You have the baggage walking around the store and afraid to walk out of the door because you think that you got to pay for it and I've already paid for it."
"Thomas wasn't the only one that doubted."
Summary
In this episode of the Young Dad podcast, host Jay interviews Brian about his experience as a father to millennials. Brian shares how he has navigated the challenges of fatherhood and how he has centered his faith in God throughout his journey. They discuss the importance of letting go of guilt and shame, and embracing the forgiveness and love of God. They also touch on the stories of the prodigal son and the woman at the well, highlighting the message of redemption and grace. Overall, the conversation emphasizes the power of faith and the transformative impact it can have on fatherhood. The conversation explores the themes of love, forgiveness, authenticity, sacrifice, and justice in the context of fatherhood and faith. The speaker emphasizes the importance of not judging others and instead embracing love and acceptance. He shares stories from the Bible, such as the woman caught in adultery and Thomas' doubt, to illustrate these themes. The speaker also discusses the role of fathers in providing guidance, support, and sacrifice for their children. He encourages fathers to keep it simple, be themselves, and trust in God's plan.
Takeaways
Fatherhood is a journey that looks different for everyone, but faith in God can provide guidance and strength.
Letting go of guilt and shame is essential for personal growth and embracing the forgiveness and love of God.
The stories of the prodigal son and the woman at the well highlight the themes of redemption and grace in the Bible.
True worship and relationship with God go beyond tradition and require a personal understanding of His love and teachings. Love covers a multitude of sins and should not be limited or judged by humans.
Authenticity and honest conversations with God are important in faith and fatherhood.
Sacrifice is a key aspect of fatherhood, and fathers should see their children as God sees them.
Death is not to be feared but seen as a transition to be with God.
Fathers have a responsibility to provide justice, support, and guidance for their children.
Keeping it simple and being oneself is crucial in navigating fatherhood and faith.
Chapters
00:00 Introduction and Connection
03:41 Becoming a Father to Millennials
07:47 Knowing the God of the Word
12:50 Letting Go of Guilt and Shame
14:42 Redemption and Grace in Biblical Stories
18:22 The Importance of True and Honest Worship
31:37 The Unconditional Love of God
34:29 The Power of Forgiveness and Authenticity
39:05 The Significance of Fatherhood
47:22 Overcoming Shame and Guilt
50:12 Doing Justice as Fathers
Support the Pod!
Find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- https://linktr.ee/ballboyblog
Joon App: Discount code: YNGDAD
Listener Link: joonapp.io/youngdad
Make sure to like, follow, subscribe, leave a review and show your support
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