In this bite-sized episode, Monica provides insights from a program she undertook called The Psychology of Happiness
- Explains seven core elements that drive our happiness
- Living our lives in line with our values and strengths
- The power of relationships
- Working in flow
- Positive mindset
- The benefits of caring
- Spiritual engagement
- Physical wellbeing
Hosted on Acast. See acast.com/privacy for more information.
06/18/24 • 9 min
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