You Got This with Monica Mahi

In this episode of You Got This, host Monica Mahi is joined by Pooja Dhiman, a former banking lawyer turned values-based leadership coach and consultant, to dive deep into the transformative world of manifestation.

Together, they explore how to align your thoughts, energy, and actions to create the life you truly desire.

What You’ll Learn in This Episode:

• Steps to manifest the life you desire
• Is the journey of life logical?
• What is manifestation, really?
• How manifestation transformed Pooja's journey
• The importance of enjoying the process
• The role of chakras in manifestation
• The energy of money
• Supporting yourself during tough times
• Game-changing tips for manifesting your dreams

Pooja shares her unique approach, underpinned by Vedic principles and mindfulness, to help individuals and teams unlock their full potential. Drawing from her extensive experience with corporate leaders at Google, University College London, and the NHS, Pooja reveals how ancient wisdom can empower us to manifest abundance, clarity, and harmony.

Pooja Dhiman is a former banking lawyer who now works as a coach and consultant in the leadership space. Pooja specializes in values-based leadership and helping individuals and teams create the lives they desire. Having trained thousands of corporate leaders at places including Google, University College London, and the NHS, her approach is underpinned by Vedic principles. Pooja infuses this ancient wisdom which includes mindfulness to help individuals and teams to align, work together, and manifest what they want.

💻 Learn More About Pooja Dhiman:

🌐 Website: vivedaconsulting.com

💼 LinkedIn: https://www.linkedin.com/in/pooja-dhiman-coach/

🎥 YouTube: https://www.youtube.com/@poojadenergycoach

📧 Email: [email protected]

Become part of the You Got This movement, want to share your insights to share with the world? Reach out to Monica today – [email protected]

#yougotthis

Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode of the You Got This podcast, host Monica Mahi sits down with Suzanne Gandy to delve into a life journey marked by resilience, leadership, and emotional intelligence. Suzanne’s story spans her impactful military career, her successful transition into the corporate world, and her powerful role as a mother navigating the challenges of raising a child with Type 1 Diabetes.

From the outset, Suzanne shares a deep connection between faith, discipline, and self-awareness that has empowered her through life’s transitions. She discusses pivotal moments that have shaped her perspective on leadership, highlighting the significance of empathy and support within organizations, especially when employees face personal hardships. Suzanne’s personal journey offers valuable insights into maintaining emotional well-being, managing workplace culture, and supporting the physical, mental, and financial health of employees.

This episode is a must-listen for parents, leaders, and anyone looking to deepen their understanding of emotional intelligence and resilience. Discover Suzanne’s unique approach to parenting a child with diabetes, transforming what many might consider a hardship into a superpower, and how a supportive environment can foster healing and growth.

Key Takeaways:

• Suzanne’s inspiring journey from military to corporate leadership
• Navigating Type 1 Diabetes as a family and building resilience
• Leadership's role in promoting a healthy workplace culture
• Strategies for self-awareness and emotional intelligence in times of crisis
• Ways organizations can support employees' physical, mental, and emotional health
• Tune in to learn about Suzanne’s approach to life, leadership, and the unwavering love of a mother.

Suzanne Gandy’s career has stemmed from the military, first as a Captain in the Royal Logistic Corps (a fuel troop commander) and now as an HR leader in a highly prestigious organisation, plus everything else in between. A graduate of the Royal Military Academy Sandhurst, with a Degree in Psychology and a Master's in Human Resources along with a gold medal for Great Britain, a passionate sportsperson and a doula!

Contact Suzanne: Instagram @Suzanne_Gandy

Hosted on Acast. See acast.com/privacy for more information.

In this episode of You Got This podcast, our host Monica Mahi talks with Shaazia Qureishi about her journey through motherhood, from balancing work and parenting to overcoming body image challenges. Shaazia shares insights on maternity leave, raising children, and rediscovering herself as a mother. They also discuss intergenerational trauma, ayahuasca experiences, and tips for emotional well-being. This episode offers powerful advice for new moms navigating the challenges of parenting and self-love.

• Work-life balance: Challenges of managing work and motherhood.
• Body image: Overcoming post-pregnancy body image issues.
• Maternity leave: Importance for child development and mothers.
• Self-discovery: Personal growth and evolving relationships in motherhood.
• Healing trauma: Breaking generational trauma and ayahuasca for emotional healing.

Find out more about Shaazia and check out the PAD studio if you are based in the UAE:

https://thepadfitness.com

https://www.linkedin.com/in/shaazia-qureishi-795a73b5/

https://www.instagram.com/thepaddxb/

https://www.instagram.com/shaaziaq/

🎙️ About Monica Mahi

Monica Mahi is a leadership and emotional intelligence consultant, with over 20 years of experience in corporate and personal development. Her true passion lies in helping individuals and organizations unlock their full potential through self-awareness and emotional intelligence. Monica believes that understanding oneself is the cornerstone of both personal and professional success.

With her extensive experience working with organizations, Monica has witnessed firsthand how emotional intelligence can transform people’s lives and careers. She empowers others to live meaningful, fulfilling lives by embracing their true purpose beyond financial success. Whether you're looking to improve your leadership skills or find personal fulfilment, Monica provides the tools and guidance to help you create a life you love for the long-term.

Subscribe, like, and share for more inspiring content.

Hosted on Acast. See acast.com/privacy for more information.

In this bite-sized episode, Monica provides insights from a program she undertook called The Psychology of Happiness

• Explains seven core elements that drive our happiness
• Living our lives in line with our values and strengths
• The power of relationships
• Working in flow
• Positive mindset
• The benefits of caring
• Spiritual engagement
• Physical wellbeing

Hosted on Acast. See acast.com/privacy for more information.

We create the tone and vision for our lives based on our thoughts, actions and behaviours. Negative thinking = negative results, positive thinking = increase chances of positive outcomes.

We have the choice on who we want to be and the lives we want to live. Sometimes, we may not see the results right away, they take time so patience is important.

In this episode, Monica talks about:

• Our lives and minds being like a garden
• A conversation with a friend who did the work to reap the benefits
• Importance of doing the work

Hosted on Acast. See acast.com/privacy for more information.