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You Don't Sound Autistic (YDSA)

You Don't Sound Autistic (YDSA)

Blake and Rachelle

Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.
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Top 10 You Don't Sound Autistic (YDSA) Episodes

Goodpods has curated a list of the 10 best You Don't Sound Autistic (YDSA) episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You Don't Sound Autistic (YDSA) for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You Don't Sound Autistic (YDSA) episode by adding your comments to the episode page.

You Don't Sound Autistic (YDSA) - Episode 41: The Art of Self-Reflection

Episode 41: The Art of Self-Reflection

You Don't Sound Autistic (YDSA)

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06/12/22 • 84 min

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You Don't Sound Autistic (YDSA) - Episode 11: Eat Your Colors

Episode 11: Eat Your Colors

You Don't Sound Autistic (YDSA)

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10/03/21 • 66 min

Ooh! That sounds fun! Let's try something new with our autistic son and adventure out into a crowded area with loud kids and no real plan for the day. Can we pull this off without us all falling into a meltdown? We quickly learned the concept and value of a "Frame of Reference" when we didn't have one in place for picking apples. After spending the day in the apple orchard, we delve into colors and foods, sensory experiences and the challenges of managing colors, colorful foods and colors that trigger sensory overstimulation. We put the color red to the test because red is usually our arch nemeses and a guaranteed meltdown. We discovered that red didn't hurt us too much when experienced outside in nature and outside of the confines of a structured compliant day of school. Eating a variety of foods and managing an influx of sensory input are both real struggles in Neurodiverse households and we explore the landscape of both.

Join the Group. Join the Conversation.
ADHD and Autism Dad's Group (Private)
You Don't Sound Autistic (YDSA)

Watch the day unfold as we adventure out to pick apples for the first time!
You Don't Sound Autistic - A Day at the Orchard

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You Don't Sound Autistic (YDSA) - Episode 70: Let's Catch Up

Episode 70: Let's Catch Up

You Don't Sound Autistic (YDSA)

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11/07/23 • 29 min

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You Don't Sound Autistic (YDSA) - Episode 69: A Conversation with Shandel - An Autistic Woman's Perspective
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04/17/23 • 103 min

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You Don't Sound Autistic (YDSA) - Episode 68: The Autistic Struggle To Live In The Moment
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04/04/23 • 67 min

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You Don't Sound Autistic (YDSA) - Episode 67: Autism and Imposter Syndrome

Episode 67: Autism and Imposter Syndrome

You Don't Sound Autistic (YDSA)

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03/19/23 • 97 min

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You Don't Sound Autistic (YDSA) - Episode 66: Approval Seeking Behavior and Emotional Bankruptcy
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03/16/23 • 82 min

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You Don't Sound Autistic (YDSA) - Episode 65: In Defense of Your Personal Space

Episode 65: In Defense of Your Personal Space

You Don't Sound Autistic (YDSA)

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02/24/23 • 65 min

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You Don't Sound Autistic (YDSA) - Episode 64: Emotional Currency and Self-Awareness
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01/29/23 • 95 min

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You Don't Sound Autistic (YDSA) - Episode 42: Gratitude is the Attitude of Healing
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06/20/22 • 56 min

Combating the chaos sensitivity of everyday life can feel hectic and exhausting especially for your brain. Using the power of neuroscience, did you know implementing an intentional Gratitude Practice for just 5 minutes a day can help flip your brain chemistry out of fight or flight sympathetic nervous system (SANS) and into the regenerating state of rest or digest parasympathetic (PANS)?

Read the Episode Companion Post at https://youdontsoundautistic.com/gratitude-is-the-attitude-of-healing/

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FAQ

How many episodes does You Don't Sound Autistic (YDSA) have?

You Don't Sound Autistic (YDSA) currently has 70 episodes available.

What topics does You Don't Sound Autistic (YDSA) cover?

The podcast is about Health & Fitness, Society & Culture, Anxiety, Mental Health, Depression, Podcasts, Adhd, Neurodiversity, Autism, Dyslexia and Relationships.

What is the most popular episode on You Don't Sound Autistic (YDSA)?

The episode title 'Episode 69: A Conversation with Shandel - An Autistic Woman's Perspective' is the most popular.

What is the average episode length on You Don't Sound Autistic (YDSA)?

The average episode length on You Don't Sound Autistic (YDSA) is 69 minutes.

How often are episodes of You Don't Sound Autistic (YDSA) released?

Episodes of You Don't Sound Autistic (YDSA) are typically released every 7 days, 2 hours.

When was the first episode of You Don't Sound Autistic (YDSA)?

The first episode of You Don't Sound Autistic (YDSA) was released on Jun 16, 2021.

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