No Contact with a Narcissist

02/03/23 • 23 min

I'm going to dive into an enormous topic today: No Contact. I carry a different perspective than others because it was so hard for me to get to. It felt like I was literally trying to saw off my hand with a butter knife.
In this podcast, I explain why we go No Contact in abusive relationships and some strategies if the all or nothing feels possible right now.

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

Previous Episode

The Cycle of Narcissistic Abuse with Psychologist Kerry Kerr McAvoy

On todays podcast, Kerry Kerr McAvoy, Ph.D., joins me to discuss the Narcissistic Cycle of Abuse. Dr. McAvoy is a psychologist and writer, an expert on cultivating healthy relationships, deconstructing narcissism, and understanding various other mental health-related issues. She's been featured on Mamami, YourTango, Scary Mommy, and The Good Men Project.
Her memoir, Love You More: The Harrowing Tale of Lies, Sex Addiction, & Double Cross, gives an uncensored glimpse into the dynamics of narcissistic abuse. She’s also recently published a workbook, First Steps to Leaving a Narcissist: A Guide to Resolving Cognitive Dissonance, designed to help those struggling with a paralyzing mental fog to break free from the confusion and find greater clarity and direction.
You can listen to her podcast here: https://breaking-free-from-narc.captivate.fm/listen
Her books:
Love You More: The Harrowing Tale of Lies, Sex Addiction, and Double Cross: https://www.amazon.com/Love-You-More-Harrowing-Addiction-ebook/dp/B09LJ26B5J/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1671138323&sr=8-1
First Steps to Leaving a Narcissist: A Guide to Resolving Cognitive Dissonance: https://www.amazon.com/First-Steps-Leaving-Narcissist-Dissonance/dp/1956631011/ref=sr_1_1?crid=1ZHY0XBLCRKJD&keywords=first+steps+to+leaving+a+narcissist&qid=1671138420&sprefix=First+Steps+to+Leaving+%2Caps%2C100&sr=8-1

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

Next Episode

The Narcissists Perspective with a Diagnosed Narcissist {Interview with Lee Hammock}

Lee Hammock (MentalHealness) the Self Aware Narcissist, joins me to dissect the Mind of the Narcissist. Lee is a diagnosed Narcissist and we discuss so many aspects of NPD including common questions that come up in client sessions.
We also get into a larger conversation about the danger of Narcissistic Abuse and what can happen/what we've seen happen. This is a really important part of the podcast and I really recommend listening.
You can connect with Lee here:

Instagram: https://www.instagram.com/mentalhealnesss/
TikTok: https://www.tiktok.com/@mentalhealness
Website: https://mentalhealness.net/
YouTube: https://www.youtube.com/c/MentalHealness

Support the show

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner

You Are Not Crazy - No Contact with a Narcissist

Transcript

Welcome to the Relationship Recovery Podcast, hosted by Jessica Knight, a certified life coach who specializes in narcissistic and emotional abuse. This podcast is intended to help you identify manipulative and abusive behavior, set boundaries with yourself and others, and heal the relationship with your.
So you can learn to love in a healthy way.
Hello, and thank you for being here. Before I dive into the topic today, I just wanted to say that my trauma Bond recovery group, which is a