I Hate the Rhetoric on Self Love
03/07/22 • 4 min
Most people don't know how to build up their own self worth. I've had my own battles with self love, self worth, self esteem and self care. I certainly didn't resented all of the words associated with it. When I was healing, all I knew is that I wanted to be able to trust myself.
When I work with clients on this, I always come from a place small steps. I don't use the words "self love." I don't tell them they need to love themselves to move forward. I tell them I want to help them feel proud of themselves.
I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Most people don't know how to build up their own self worth. I've had my own battles with self love, self worth, self esteem and self care. I certainly didn't resented all of the words associated with it. When I was healing, all I knew is that I wanted to be able to trust myself.
When I work with clients on this, I always come from a place small steps. I don't use the words "self love." I don't tell them they need to love themselves to move forward. I tell them I want to help them feel proud of themselves.
I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Previous Episode
What it Feels Like to be in an Emotionally Abusive Relationship
What it feels like to be in an Emotionally Abusive relationship. MAID helped me conceptualize my journey. I hope this gives you the courage to understand what is happening in your life.
If you need support:
Website: emotionalabusecoach.com
Email: jessica@jessicaknightcoaching
Instagram: @jessicaknightcoaching
I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Next Episode
An Abusers Apology and How to Know if they are Truly Sorry
An apology from an abuser never feels like a true apology - and you shouldn’t accept it.
A real apology is remorse followed by silence, space and changed behavior. A real apology is less speaking and more personal work on yourself. A real apology is looking within and addressing what caused you to hurt someone you love.
Have you ever noticed how some apologies make you feel worse after getting them? You thought you were getting the apology you so longed to have; but you got an excuse and a justification?
Often in abusive relationships, we see abusive partners apologizing with little to no willingness to make changes towards nurturing a healthy relationship, or behaving differently in the future. On todays episode, we unpack an abusers apology and how to know if someone is actually sorry.
If you need support:
Website: emotionalabusecoach.com
Email: jessica@jessicaknightcoaching
Instagram: @emotionalabusecoach
I created a series of canned responses that can be helpful with diffusing conflict. You can get them here: https://jessicaknightcoaching.activehosted.com/f/3
Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: [email protected]
{Substack} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
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