Online Meditation Challenge - Week 3
11/14/16 • 6 min
The week we focus on body awareness and the use of mantra - to direct the mind.
The week we focus on body awareness and the use of mantra - to direct the mind.
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Prenatal Kundalini Yoga
Make a connection with your baby and with yourself using this loving practice. Gentle movements, breathing and meditation.
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Power Pack - Sat Kriya and Kirtan Kriya
Join our Yoga Teachers in Training as they prepare mentally, spiritually and emotionally for their journey. This combo of Kriyas is sure to clear the subconscious mind and create new perspective. Enjoy the process.
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