Energy
01/20/15 • 56 min
Your spine contains all the neural pathways to your brain. Working with the spine brings a deeps sense of clarity and calm. Meditation for beaming and projecting the future follows.
Your spine contains all the neural pathways to your brain. Working with the spine brings a deeps sense of clarity and calm. Meditation for beaming and projecting the future follows.
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Essence
The essence of who you are is an open heart and a clear mind. Find it here with Essence of Self Kriya and Projecting and Beaming the Future Meditation. More resources at www.yogavision.com or youtube yogavision108
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Here Comes the Sun!
It's the middle of winter here in the northeast. Suriya Kriya to the rescue! Bring in a little sun and shine your light! Followed by the meditation for beaming and projecting the future.
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