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Ylani Talks | Redefining Self-Care & Love for Your Mental Health - Courage & Finding Your Voice with Vasavi Kumar

Courage & Finding Your Voice with Vasavi Kumar

Ylani Talks | Redefining Self-Care & Love for Your Mental Health

06/14/22 • 29 min

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Today I am joined by Vasavi Kumar, actor, comedian, coach, and soon to be author of her new book, Say It Out Loud. Vasavi helps female entrepreneurs find their voice in life, in business, and on camera.

How do you find your voice? Simply, say what you’re feeling out loud. Vasavi tells us by giving our feelings a voice, there’s release giving life to how we actually feel. The only way to build confidence is to pay attention to how you feel, honor it, and don’t let anyone, including yourself, disrespect you.

Listen to your body and don’t live life halfway. Join us on today’s episode as Vasavi teaches us a multitude of ways to improve your life by being exactly who you are.

Topics Covered:

  • Owning your feelings
  • Ways to build confidence
  • A multitude of ways to love yourself
  • Why we need accountability
  • Self exploration to cover all aspects of life
  • How to be your most authentic self

Listen to the episode on Apple Podcasts, Spotify, Stitcher, or on your favorite podcast platform.

Resources Mentioned:

Guest Info

Special Offers:

Ylani Talks is a podcast that’s redefining self-care and love for your mental health one conversation at a time. If you feel called to share the reasons why you should also be one, now’s your chance! Fill out the form HERE to be featured on the show.

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06/14/22 • 29 min

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